4-Ingredient Paleo Honey Mustard Sauce

This Paleo honey mustard sauce stores well in the fridge and is good on everything from chicken nuggets and tenders to salads.

Please share:

Paleo Honey Mustard Sauce Recipe

Long before I ever knew that the word “paleo” existed (in food terms, anyway), I was making this honey mustard sauce. It has been a staple in our families kitchen for close to a decade and the only thing that has changed since the first time I made it is the type of mayonnaise I use.

Start with Homemade Mayo

Since switching to paleo, I have always made my own mayonnaise. It’s surprisingly easy and we prefer the taste to store-bought anyway. I do, however, always make it a point of picking up a few jars of Chosen Foods Avocado Oil Mayo when we’re at Costco to have backups on hand for those days when life is too busy for me to make my own. It’s slightly sweeter then I prefer, but it gets the job done with clean ingredients.

4-Ingredient Honey Mustard Sauce {dairy-free} by OurPaleoLife.com #paleo

Honey Mustard Sauce for Chicken

This honey mustard stores well in the fridge, and is good until your mayo expires. We use it on everything from chicken nuggets and tenders to salads. The kids will even sometimes use it on their all-beef hotdogs if we run out of ketchup.

Honey Mustard Sauce

4-Ingredient Honey Mustard Sauce

Yield: 12 Tbsp
Prep Time: 5 minutes
Total Time: 5 minutes

This Paleo honey mustard sauce stores well in the fridge and is good on everything from chicken nuggets and tenders to salads.



  1. Combine all ingredients together in a small bowl, mixing until smooth.
  2. Refrigerate 30 minutes before serving to allow flavors to come together.
  3. Keep stored in the refrigerator in an airtight container. Expires when your mayo expires (which is when your eggs expire if you're using homemade mayo).
Nutrition Information:
Yield: 12 Serving Size: 1 Tbsp
Amount Per Serving: Calories: 77.4Total Fat: 8gSaturated Fat: 1gUnsaturated Fat: 0gCholesterol: 13.3mgSodium: 90.7mgCarbohydrates: 2.9gSugar: 2.9g

Nutrition is calculated by a third party and may not be 100% accurate

Every fridge needs a bottle of honey mustard suace on hand. Perfect for dipping chicken nuggets or tenders or pouring over a chef's salad. and with only 4 simple, clean ingredients, there's no reason not to make it. #paleo

Please share:

Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like
Slowcooker Minestrone Soup
Read More

Crockpot Paleo Minestrone Soup {with Instant Pot option}

We have enjoyed this soup both with and without the addition of the pork sausage, so it is both Whole30 and vegan friendly. This minestrone soup tastes even better than the endless soup from a certain chain restaurant, and you can make you own endless salad to go along with it.
Blueberries & Cream Gummies {by Our Paleo Life}
Read More

Blueberries & Cream Gummies – Paleo

My kids love these real-fruit, no-sugar gummies and I love that they're getting the benefits from gelatin and real fruit and not the nasty side-effects of corn syrup and artificial colors and flavors.