New OPL with the Bensons

This is another one of those long-forgotten recipes that recently resurfaced and I’m so glad that it did. I used to use this stuff ALL the time and it made everything taste better. Everything. It’s the “I-don’t-know-what-to-make-for-dinner-but-I-have-chicken-in-the-fridge-so-I’ll-smother-this-on-it” rub, and everyone will love it and praise you.

Obviously, just looking at the measurements, this makes a lot. I just store it in a tupperware in the pantry. I like to make the full recipe portion because it’s great rubbed on an entire roasting chicken. PS, I have a great recipe for a roast chicken that I’ll try to post soon. Just be patient…

Anything Dry Rub

Anything Dry Rub

Prep Time: 2 minutes
Total Time: 2 minutes

Ingredients

  • 1/2 cup Smoked Paprika
  • 2/3 cup Sea Salt
  • 1/3 cup Black Pepper
  • 1/2 cup Coconut Sugar
  • 1/4 cup Chile Powder
  • 1/4 cup Cumin
  • 2 Tbsp Celery Seed
  • 2 Tbsp Celery Salt
  • 1-1/2 Tbsp Cayenne Pepper
  • 2 Tbsp Ginger
  • 2 Tbsp Garlic Powder
  • 3 Tbsp Dry Mustard
  • 2 tsp Cinnamon
  • 1 tsp Ground Cloves

Instructions

  1. Combine everything in a tupperware, put the lid on it, and give it a good shake.
  2. Now use it on everything from fish to pork to chicken and enjoy!
Nutrition Information:
Serving Size: 1 Tbsp
Amount Per Serving: Calories: 10Unsaturated Fat: 0gSodium: 1691mgCarbohydrates: 2gSugar: 1g

Nutrition is calculated by a third party and may not be 100% accurate

© Kendra
Category: Condiments
New OPL with the Bensons
.

Kendra Benson is a master chef with experience in creating home meals, meal planning, and commercial kitchen food production. Her focus since 2013 is recipe creation in the Paleo, Keto, and Whole30 space. Kendra's passions include: her family, homesteading in Colorado, and eating food.

2 comments

  1. I love your spice bottles where did you find them Also the labels are adorable.
    I can not wait to try this, though I may leave out some of the cayenne pepper and all of the coconut sugar since i do not like spicy foods and am doing the Whole 30 so no Sugar.

    Reply

  2. My husband and I did whole 30 a few months ago and I made this seasoning and used it maybe once or twice. We’re now just trying to stay low carb and eat healthy. I ended up finding this in my spice cabinet and added it to my oven roasted drumsticks before cooking them- they are addicting!! It’s not that spicy (though my nose seems to disagree!), but it’s the perfect combination of seasonings to make you want more.

    Reply
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