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Beverages

Electrolyte Lemon-Limeade | Our Paleo Life

Electrolyte Lemon-Limeade

We drink water all the time. No more milk, no soda, no juice. Just water. And I like that. Water is good, refreshing, satisfying. But recently, for our Memorial Day Murph, I had the feeling that plain water just wouldn’t be enough for our bodies, we needed to replenish more than just water. I remembered […]

Rise and Shine Smoothie | Our Paleo Life
Paleo

Rise and Shine Smoothie

This smoothie is like summer in a glass.

Paleo

Pina Colada Smoothie

Since I was never really a drinker, I would always get a virgin pina colada when given the opportunity. It’s got to be one of the best beverage concoctions ever! There is no better liquid combination than pineapple and coconut. It’s also the only flavor combo I would ever get at a smoothie shop. It’s […]

Immunity Booster Smoothie

Anything that has oranges and berries is good for your immune system right? I’m gonna go with it. I never think to add oranges to my smoothies, I usually stick to the same standard fruits: bananas, berries, pineapple, sometimes peaches. I also always use either almond milk or coconut milk, afraid plain water will just […]

Green Pineapple Smoothie

I love smoothies. Love them! And nearly every variety of smoothie I make is some shade of green. I usually just throw stuff in the blender and don’t measure. This isn’t any different, but it’s my favorite green smoothie so I will attempt to offer some direction on how to replicate it. Hopefully. Oh, and […]

Chocolate-Covered Cherry Smoothie

I made this on a whim one day, without measuring, and it turned out to be fabulous! Of course, I had to try and recreate it (this time, measuring so I could make it again and again and again). Success! Frozen cherries are expensive and come in this teeny little bag, so I hoard them […]

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