Clean ingredient, Keto approved, and delicious: this fully yellow mustard dip is great with ham, sausages, chicken, and so much more. And it’s easy to make, check it out!
Easy to Make Keto Mustard Dip
You can scroll down to the recipe card to see the instructions but to give you an idea of just how easy this mustard dip is to make, here are the simple ingredients:
- Heavy Cream
- Yellow Mustard
- Whole-Grain or Stone-Ground Mustard
We’d love to hear if you add anything to the recipe (hot, spicy, sweet). While the mustard dip is incredible as it is, if you are looking to mix it up a bit, let us know what you come up with and how it turned out!
Keto Dip
One of the little secrets about finding success (meaning: enjoying Keto food) is creating high fat sauces (with clean ingredients). These sauces add so much flavor and really mix things up when eating meat.
Note: be careful not consuming too much sauce if you’re worried about caloric intake. These sauces are typically high in fat which translates in to more calories than sugar-filled sauces.
Another note: making this dip at home is monumentally better than buying dips at the store: you control the ingredients and can avoid ingredients too high in Omega-6.
Fluffy Yellow Mustard Dip
Ingredients
- 1/4 cup Heavy Cream
- 2 Tbsp Yellow Mustard
- 1 Tbsp Whole-Grain or Stone-Ground Mustard
Instructions
- Whip heavy cream until fluffy like whipped creram.
- Gently fold in both mustards until smooth, but without deflating the cream.
- Serve right away. Leftovers can be stored in the fridge in an airtight container for up to a week.
Nutrition Information
Yield 12 Serving Size 1 TbspAmount Per Serving Calories 21Total Fat 2gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 1gCholesterol 6mgSodium 30mgCarbohydrates 0gFiber 0gSugar 0gProtein 0g