Paleo Ranch Dressing - Our Paleo Life
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Paleo Ranch Dressing

Recipe Macros

Tracking your macros is important while trying to remain in Ketosis. Here they are for one serving of this recipe.


Fat: 6g


Protein: 0g


Carbs: 0g (net)

Icons do not reflect ingredients.

We’re not one of those families that dips everything in Ranch dressing, but there are some out there (you know who you are). I don’t really miss Ranch, I rarely ever ate it, and neither did our kids, except when I overcooked the chicken on occasion and they needed something to choke down that dry white meat.

I never really have dill in the house, so I went out and  bought a big jar of the fresh stuff in the produce department, slightly concerned that it would all go to waste. Now that I’ve made the dressing, I’m pretty sure I’ll make it through the whole jar.

I’ve used it to dip veggies and all 5 of us really liked it. I also added it to the Bacon Ranch Deviled Eggs and it was great. So maybe I’ll actually eat Ranch dressing now that I make it myself and know it’s not full of weird ingredients. And it tastes super fresh!

Paleo Ranch Dressing

Prep Time: 3 minutes
Total Time: 3 minutes
Servings: 1 cup
Calories: 61 kcal
Author: Kendra Benson



  1. Combine the mayo and coconut milk, whisk together until smooth and there are no lumps. Add apple cider vinegar and whisk to combine.

  2. Crush the garlic clove with a little bit of salt to form a paste. Add to the mayo mixture with some pepper and whisk to combine. Add in the dill and stir to combine.

  3. Refrigerate for at least an hour before using to let thicken up and allow flavors to meld.
Nutrition Facts
Paleo Ranch Dressing
Amount Per Serving (1 Tbsp)
Calories 61 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 45mg 2%
Potassium 15mg 0%
Vitamin A 0.2%
Vitamin C 0.2%
Calcium 0.1%
Iron 1.4%
* Percent Daily Values are based on a 2000 calorie diet.


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8 Comments on “Paleo Ranch Dressing

  1. Madison Cheswick

    Hi, I am one of those people that uses ranch for everything so this is very helpful in starting my Pale Diet! How many days would you say this will last in the fridge? I made a batch last night and wasn’t sure if you had any advice?

    1. Kendra

      It should be good as long as the mayo is good, which is the same expiration as the eggs you used to make them. If you are using store-bought mayo, I’m not sure, I have never made it with that before.

  2. Julie

    This is AWESOME!!! Thanks!! My daughter goes through ranch like there’s no tomorrow. So happy to have an alternative that *I* can partake as well, and not feel guilty about filling her up with chemicals. 🙂

  3. pam

    I made the mayo and am dying to try the ranch, however I don’t have any full fat coconut milk on hand, just light. Will this really affect it? Thanks!

    1. Lily

      It’d probably work fine but maybe use half and then wait an hour to see if its too thick or too thin, then go from there. The mayo is whipped and fluffy so that should help keep it thick just if you notice it getting too milky when you are mixing it slow down the pour and test it after an hour.

  4. Jill Asay

    I am excited to make this healthy ranch however I have never bought fresh dill and in researching it on my grocery store’s site I can’t find a jar of fresh dill. Is there a specific brand to look for? Would dehydrated work? Thanks! Love your website!


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