Snacks
Homemade Larabars Paleo (Chocolate Chip Cookie Dough)
These homemade larabars require very few ingredients. Don’t pay a buck for a bar when you can make it fresh at home in any flavor combination you want.
Low-Carb Thumbprint Cookies {with Fat Fit Go}
These Low-Carb Thumbprint Cookies are filled with Fat Fit Go, a healthy fat snack loaded with MCT oil and other energy-boosting fats. Only 1.5g net carbs per cookie and 9g of fat each!
Pre-Workout Power Cookies {with Fat Fit Go}
On days where you plan to need explosive power, 20-30 minutes prior to the workout you should consume 5-20 grams of fast acting carbs (not starchy carbs like fruit). These power cookies are perfect for those practicing a targeted ketogenic diet.
Low-Carb Copycat Starbucks Pink Drink
My inspiration for this drink started when I went to Starbucks with a friend and ordered a passion fruit iced tea with sugar-free vanilla syrup. After I started drinking it, I realized that I could do this at home with any combination of flavors that I wanted!
Peppermint Chocolate Keto Fat Bombs
These Keto fat bombs are incredible, delicious and SUPER healthy. With zero net carbs, no dairy and a prebiotics included, these fat bombs get an A+.
Primal Bacon-Wrapped Jalapenos Poppers {low-carb; keto}
These poppers are a delicious side or party food, always a hit. Easy to make and easy to love. Try cooking up these primal, bacon-wrapped Jalapeños Poppers now!
Low-Carb Cranberry Relish {keto}
This low carb Cranberry relish is the perfect addition to your Keto holiday spread.
Keto Buffalo Chicken Dip {primal}
This buffalo chicken dip is good on your macros (for ketosis) and it’s a really great snack to help breakup the food options when you’re keto.
Skillet Sweet Potatoes
These Skillet Sweet Potatoes are a favorite side dish, we like to make a large batch to keep them on hand for quick side dishes throughout the week.
Strawberry Lemonade Bites
These are perfect little snacks to toss in kids’ lunchboxes, as after-school snacks, hiking/camping snacks, or when you need a quick boost in energy.
Dill Dip Seasoning Blend
Dill is an often under-utilized herb because it is most commonly associated with pickles and not much else. But in cultures outside of America, it is widely used in a variety of dishes.
Applesauce Fruit Leather {no added sweeteners}
I’ve been on a dehydrating kick lately. When we had an overflow of peaches so I made fruit leather with them, as well as dehydrating slices (so good, by the way). The fruit leather was a hit with the kids, but I ran out of peaches, and wanted to use what I already had on […]
Vanilla Peach Fruit Leather {honey-sweetened; real fruit}
For Labor Day weekend, our family took our last camping trip of the season. Just before we left, I realized I still had over 2 dozen peaches that would go bad if we left them at home for the 4 days we would be gone. So with 2 days to spare, I made as much […]
The Perfect Paleo Powder Review + Protein Breakfast Cookies
These breakfast cookies are sweetened naturally with bananas and given a boost of protein to get your day started the right way. There is 6g of protein per cookie.
Everyone’s Favorite Banana Bread {grain-free, dairy-free, nut-free}
This banana bread/muffin recipe was adapted from our family’s favorite pre-paleo recipe, and now we’re sharing it with your family. Grain-free, dairy-free, and nut-free, anyone and everyone will be able to enjoy this classic quick bread.