Super Paleo Cookies

Recipe Macros

Tracking your macros is important while trying to remain in Ketosis. Here they are for one serving of this recipe.


Fat: 11.8g


Protein: 11.9g


Carbs: 18.3g (net)

Icons do not reflect ingredients.

My happy place is in the kitchen. I love to get in there and make a mess, create delicious food, and play around. I rarely let anyone else into my space, simply because it’s my space. I realize that is not only selfish, but it foolish as well. I have 3 young children, and I want them to have a love and appreciation for cooking like I do. I do let them help when I baking something I’m familiar with, because I get too stressed if there are too many hands in the mix when it’s a new recipe or something I’m developing, but that’s pretty much the end of it.

Super Paleo Cookies by Our Paleo Life

Recently, I’ve let my 9-year-old daughter have “breakfast duty” on occasion and she loves getting to swirl the oil in pan, crack the eggs, and scramble them up. She also chops veggies, and makes snacks and lunches for her brother and sister. I’m realizing I need to let go of some (or a lot) of my neurotic tendencies in the kitchen in order to help my kids progress and grow.

Super Paleo Cookies by Our Paleo Life

Now, my husband is by no means one of the children (most of the time), but I also keep him out of the kitchen a lot. Which, honestly, is just plain stupid. Most of my favorite recipes are ones that came straight from his brain. Usually, he gives me the idea, the concept, and/or the ingredients and we work it out together.

The other night, he started grabbing a bunch of food from the pantry and bringing them to the kitchen. He was a man on a mission. We stood side-by-side in the kitchen until we got this cookie recipe just right. So you definitely have Rob to thanks for these fantastic cookies.

Super Paleo Cookies by Our Paleo Life

These cookies aren’t like a regular bakery-style cookie, that wouldn’t make them Super Paleo. These guys are loaded with tons of good stuff. They are crispy on the outside and chewy on the inside. Because of the chopped nuts and seeds, they have a great crunch as well.

Super Paleo Cookies by Our Paleo Life

What I really love about them is they are perfect for packing with us when we go on hikes. One cookie has plenty of carbs and protein to keep you going. And as if that’s not good enough, they have cocoa in them. They taste like little brownies. Chewy, crunchy little brownies.

Super Paleo Cookies by Our Paleo Life
Super Paleo Cookies by Our Paleo Life

Super Paleo Cookies

Course: Dessert
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 13 cookies
Calories: 213.4 kcal
Author: Kendra Benson
Our family is always on the go, so finding so finding ways to stay nourished while we're off on an adventure is important. These little cookies are the perfect mix of soft, chewy, crunchy, and chocolatey. Perfect for a hike in the mountains.



  1. Preheat oven to 350°F. Line a cookie sheet with parchment paper or a silicone baking mat. Set aside.

  2. In the bowl of a food processor, add the coconut flour, eggs, dates, honey, almonds, and walnuts. Pulse until nuts are chopped into smallish pieces (not completely pulverized) and the mixture forms a paste.

  3. Add in the hemp seeds, sunflower seeds, salt, vanilla, ginger, and cocoa powder. Pulse until even combined and mixture is a thick paste/dough.
  4. Using a large cookie scoop (approximately 3 Tbsp capacity), scoop mixture onto prepared baking sheet, 2" apart. With barely damp fingers, press each cookie down to flatten about 1/2" thick and 2.5" diameter. If your fingers are too wet, you'll get flat, glossy cookie tops. Barely damp will let your fingers stick to the dough a little bit and give you pretty, crispy tops
  5. Bake in the preheated oven for 13 minutes, or until the center is not mushy-soft when pressed. Let cool on cookie sheet for 2 minutes before removing to cool completely on a wire rack. Let sit out for at least 6 hours (more in humid climates) to dry out. If you don't, they will get really sticky when stored.

  6. Store in an non-airtight container in a cool location for up to 2 weeks. Airtight containers will seal in moisture and make the cookies sticky.
Nutrition Facts
Super Paleo Cookies
Amount Per Serving (1 cookie)
Calories 213.4 Calories from Fat 106
% Daily Value*
Total Fat 11.8g 18%
Saturated Fat 2.4g 12%
Polyunsaturated Fat 5.5g
Monounsaturated Fat 3.3g
Cholesterol 56.9mg 19%
Sodium 201.6mg 8%
Potassium 234.5mg 7%
Total Carbohydrates 25.4g 8%
Dietary Fiber 7.1g 28%
Sugars 16.8g
Protein 11.9g 24%
* Percent Daily Values are based on a 2000 calorie diet.

Last Updated 12/05/2018

15 Responses to “Super Paleo Cookies”

  1. Rochelle

    OOOh i like the nutrition breakdown!

  2. Thalia @ butter and brioche

    These paleo cookies look incredibly delicious.. and healthy too! A recipe I must make!

  3. tina

    This looks really good but what can be substituted for hemp as I am allergic to it?

  4. Kendra Benson

    @Tina, You could replace them with another small seed. Maybe chia, sesame, more sunflower kernels, etc. The hemp adds more protein, so replacing them will reduce the amount of protein in the cookies, just so that you’re aware.

  5. Ashley

    I have the same kitchen issues! I really don’t like my 3 kids or husband in “my space”! I get grumpy when they are in my way or messing up my kitchen. I’ve never heard anyone elsa say that 🙂 I am trying to relax but its hard! And I cannot wait to bake these cookies. ALL. BY. MYSELF!

  6. Angela

    These cookies are delicious! I added dried cherries for some texture and additional natural sweetness and put three dark chock chips into each cookie once on the pan. (I LOVE cherries & dark chocolate) 😉 I also left out the hemp seed as I couldn’t find any in the store. Also, just an FYI, I don’t know how many cookies you got out the batch but I got 21 and they are decent sized cookies!! I put the ingredients into my MyFitnessPal app and they’re only around 120 calories per cookie. Thanks for the recipe!!

  7. Lydia Prather

    these look delicious! Do you know if they freeze well??

  8. Liz

    Absolutely awesome. I never write reviews but these cookies warranted my review. My family loves them. Better than any granola bar from a store! My daughter is glutten intolerant and these very nutritious energizing cookies hit the mark 100%. Thanks so much. Will be making these quite often.

  9. Morgan

    I haven’t tried these yet but they look delicious! do you need to add the dates? Is that what keeps the cookie together?

  10. Kristin

    What a great recipe! Our family has a no nuts in the house policy as one of us has a severe nut allergy. This is a solid recipe as it lends itself to substitutions of seeds for the walnuts and almonds. Wonderful, delicious, Yum! Thanks for sharing!!!

  11. Virginia

    Just guessing Morgan but I’d say the eggs, dates and honey keep the cookies together. I wouldn’t omit the dates. I’d be interested in hearing her answer. One of my boys recently returned from a government sponsored scholarship at a language school in Oman and he brought me about 2 pounds of dates. I’ve been looking at date recipes tonight. This recipe is defiantly a contender. It has to wait till next Thursday so I can get some honey at the Farmers Market.

  12. Jess

    There were really easy and delicious! The whole family loved them 🙂

  13. Belén

    Hey 🙂 This recipe looks great.
    Since I’m vegan, do you think I could replace eggs and honey for something?

    Thank you!

  14. Eleni Delmadoros

    I am allergic to coconut. These looks amazing and I want to make them but how do I sub the coconut flour?


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