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Best Roasted Veggies – Paleo

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If you have never roasted veggies, let me virtually shake you and yell “What is wrong with you?!”. You have no idea what you’re missing! We eat these veggies at least 3-4 times a week. Sometimes, when I’m super lazy, this is all we’ll eat for dinner because I only want to make one dish. I’ll admit it takes my son (who is 5 years old) a billion years to finish his dinner when I do this, but he’s a slow eater anyway. Other than that, everyone else gobbles it up pretty fast. The baby prefers the sweet potatoes (who wouldn’t) but we’re working on getting her to like the little trees too 🙂

There are no beets or Brussel sprouts in the photo, but trust me, add them. It is SO delicious!

Best Roasted Veggies - Our Paleo Life
Best Roasted Veggies - Our Paleo Life

Best Roasted Veggies

Yield: 6
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes


  • 2 small Broccoli Heads, cut into florets
  • 1 head Cauliflower, cut into florets
  • 2 Sweet Potatoes, cut into 1/2" chunks
  • 12-15 Brussel Sprouts, stems cut off, halved
  • 2-3 Beets, diced
  • 1 entire bulb Garlic, separated and cloves peeled
  • Olive Oil
  • Sea Salt, to taste
  • Ground Black Pepper, to taste


  1. Preheat the oven to 400°F.
  2. Line a large baking pan with parchment paper (not foil).
  3. Place all veggies on the prepared baking sheet/jelly roll pan. Pour some olive oil evenly over the veggies (don't drench them, just a light coating).
  4. Salt and pepper to taste, then mix everything together to evenly coat everything with the oil, salt, and pepper.
  5. Place pan in the oven on the middle rack and roast for 50-60 minutes, stirring veggies 2-3 times.
  6. You'll know they're done when the edges are crispy and brown and it smells amazing!
Nutrition Information
Yield 6
Amount Per Serving Calories 205Total Fat 7gSaturated Fat 1gUnsaturated Fat 0gSodium 129mgCarbohydrates 30gFiber 8gSugar 8gProtein 8g

Nutrition is calculated by a third party and may not be 100% accurate

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Tuesday 20th of November 2018

This recipe is fantastic! I've already made it 3 times now and the sweet potatoes and whole garlic cloves really tie it in. Didn't have brussel sprouts or beets one of the times and substituted zucchini- still great! Thank you!

Meredith O'Donnell

Thursday 2nd of February 2017

Are these recipes meant for one person? I see some are used two days ?

Kendra Benson

Thursday 2nd of February 2017

Most of the recipes on my site are family-sized. There are 5 of us. If it's a smaller serving, it's usually listed on the recipe. These roasted veggies definitely make enough for a family and some leftovers.


Tuesday 17th of May 2016

So I'm cooking a pork shoulder at the same time, with the oven at 325. Could I roast these at 325, but increase the time?


Wednesday 18th of March 2015

This way of making veggies is now a staple in our household, thank you!!



Wednesday 14th of January 2015

Do you need two pans for this many vegetables?

Kendra Benson

Wednesday 14th of January 2015

Depends on the size of your pan. I have a small and a large jelly roll pan, and I use the large one for this. Everything fits on the one pan.

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