Kids - Our Paleo Life

Kids

Low-Carb Thumbprint Cookie with Fat Fit Go {grain-free, dairy-free}
Keto
Paleo

Low-Carb Thumbprint Cookies {with Fat Fit Go}

These Low-Carb Thumbprint Cookies are filled with Fat Fit Go, a healthy fat snack loaded with MCT oil and other energy-boosting fats. Only 1.5g net carbs per cookie and 9g of fat each!

Pre-Workout Power Cookie with Fat Fit Go {grain-free, dairy-free}
Keto
Paleo

Pre-Workout Power Cookies {with Fat Fit Go}

On days where you plan to need explosive power, 20-30 minutes prior to the workout you should consume 5-20 grams of fast acting carbs (not starchy carbs like fruit). These power cookies are perfect for those practicing a targeted ketogenic diet.

Salmon Party Rolls {low-carb; primal}
Keto
Primal

Salmon Party Rolls {low-carb; primal}

These Salmon Party Rolls give you all the fantastic flavor of smoked salmon, plus a boost of added fats from the avocado, and creamy goodness from the herb cream cheese. We love to add a little extra dill on top as well to really take the flavor over-the-top.

Copycat Starbuck's Keto Pink Drink {low-carb; dairy-free option}
Keto
Paleo
Primal

Low-Carb Copycat Starbucks Pink Drink

My inspiration for this drink started when I went to Starbucks with a friend and ordered a passion fruit iced tea with sugar-free vanilla syrup. After I started drinking it, I realized that I could do this at home with any combination of flavors that I wanted!

Sweet & Spicy Smoked Pot Roast {maple-sweetened; grain-free}
Paleo

Sweet & Spicy Smoked Pot Roast

I used to only slow cook a pot roast, thinking that was the only way to get a typically tough meat to be even the slightest bit tender. Never again! Try smoking your pot roast! Take a look at that perfect crust and that perfectly cooked meat inside.

Low-Carb Cheeseburger Sloppy Joes {primal}
Keto
Primal

Cheeseburger Sloppy Joes

Turns out, the combo of sloppy joes and cheeseburgers is a winner! And we also found that this meal is best served with Low Carb Cheddar Garlic Biscuits. So good! Add some chopped romaine and a slather of mayo on your biscuit and this is the perfect comfort food.

Low-Carb Cheddar Garlic Biscuits {copycat Cheddar Bay Biscuits}
Keto
Primal

Low-Carb Cheddar Garlic Biscuits {copycat Red Lobster}

These Keto cheddar garlic biscuits are really good and fit in to any Keto Diet WOE. With a carb count at under 2 grams (of net carbs), these are perfect!

Creamy Poppy Seed Dressing {dairy-free; low-carb option}
Keto
Paleo

Creamy Poppy Seed Dressing {dairy-free}

This Creamy Poppy Seed Dressing has been in my rotation for quite some time and is a kid-favorite around here. It’s loaded with healthy fats and is especially great for anyone on a Ketogenic diet.

Primal Bacon-Wrapped Jalapenos Poppers {low-carb; keto}
Keto
Primal

Primal Bacon-Wrapped Jalapenos Poppers {low-carb; keto}

These poppers are a delicious side or party food, always a hit. Easy to make and easy to love. Try cooking up these primal, bacon-wrapped Jalapeños Poppers now!

Keto Breakfast Sandwich {2g carbs per sandwich}
Keto
Primal

Low Carb Breakfast Sandwiches

63g Fat, 28g Protein, 2g (net) Carbs – These Keto breakfast sandwiches are delicious and pack all of the right macros. Loaded with MCT Oil and Prebiotics too!

Chicken Bone Broth {in the Instant Pot}
Keto
Paleo
Whole30

Chicken Bone Broth {Instant Pot}

Save money and get the nutrients you need to stay healthy by making your own Instant Pot Bone Broth.

Slow Roasted Chicken
Keto
Paleo
Primal
Whole30

Slow Roasted Chicken

This is, without a doubt, my favorite way to cook a chicken. And to be honest, I use this same method in either the oven or in the smoker (we love our Traeger). There is very minimal time and effort and the amount of flavor and food that you get from it is pretty impressive.

Italian Sub Roll-Ups {low-carb; keto; grain-free} by Our Paleo Life
Keto
Primal

Italian Sub Roll-Ups {grain-free; low-carb; keto}

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

Smoky Broccoli Cheese Soup {low-carb; primal}
Keto
Primal

Smoky Broccoli Cheddar Soup {low carb; grain-free}

This low-carb broccoli cheddar soup has a wonderfully smokiness to it that really puts it over the top. If you’re not a fan of that smoky flavor, you can use regular cheddar and paprika. This is a family favorite around here and I’m sure it will be in your home too.

Creamy Scrambled Eggs {low-carb; primal}
Keto
Primal

Creamy Scrambled Eggs {low-carb; primal}

These eggs are full of flavor, creamy, and they’re not dry/rubbery little curds. Cooking them at a lower temp than normal helps to keep them from drying out so you get all the flavor from the egg and no crispy bits from the cheese.

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