Quick & Easy
These homemade larabars require very few ingredients. Don’t pay a buck for a bar when you can make it fresh at home in any flavor combination you want.
These Low-Carb Thumbprint Cookies are filled with Fat Fit Go, a healthy fat snack loaded with MCT oil and other energy-boosting fats. Only 1.5g net carbs per cookie and 9g of fat each!
On days where you plan to need explosive power, 20-30 minutes prior to the workout you should consume 5-20 grams of fast acting carbs (not starchy carbs like fruit). These power cookies are perfect for those practicing a targeted ketogenic diet.
This coffee alternative drink is the perfect pick-me-up in the morning and has added hormone regulating benefits. Plus, it’s low in carbs and high in healthy fats thanks to MCT, the perfect Keto drink.
These Salmon Party Rolls give you all the fantastic flavor of smoked salmon, plus a boost of added fats from the avocado, and creamy goodness from the herb cream cheese. We love to add a little extra dill on top as well to really take the flavor over-the-top.
These Keto cheddar garlic biscuits are really good and fit in to any Keto Diet WOE. With a carb count at under 2 grams (of net carbs), these are perfect!
This Creamy Poppy Seed Dressing has been in my rotation for quite some time and is a kid-favorite around here. It’s loaded with healthy fats and is especially great for anyone on a Ketogenic diet.
These Keto fat bombs are incredible, delicious and SUPER healthy. With zero net carbs, no dairy and a prebiotics included, these fat bombs get an A+.
This is, without a doubt, my favorite way to cook a chicken. And to be honest, I use this same method in either the oven or in the smoker (we love our Traeger). There is very minimal time and effort and the amount of flavor and food that you get from it is pretty impressive.
High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.
These eggs are full of flavor, creamy, and they’re not dry/rubbery little curds. Cooking them at a lower temp than normal helps to keep them from drying out so you get all the flavor from the egg and no crispy bits from the cheese.
Nothing like a delicious salad to keep you on track. This Caesar salad recipe is just right and helps with the macro count when you’re Keto. + No anchovies.
Getting your fat while on a Keto Diet doesn’t need to be difficult, especially with great homemade dressings. This healthy, Keto Blue Cheese dressing is perfect, give it a try!
This Paleo Zuppa Toscana is incredibly delicious and fits nicely into your clean way of eating.
This zero-carb (that’s right, ZERO) high-fat whipped cream is the perfect topping for any dessert, or even to eat right off the spoon.