Quick & Easy - Our Paleo Life

Quick & Easy

Chocolate Chip Cookie Dough Bites {grain-free; dairy-free}
Paleo

Homemade Larabars Paleo (Chocolate Chip Cookie Dough)

These homemade larabars require very few ingredients. Don’t pay a buck for a bar when you can make it fresh at home in any flavor combination you want.

Low-Carb Thumbprint Cookie with Fat Fit Go {grain-free, dairy-free}
Keto
Paleo

Low-Carb Thumbprint Cookies {with Fat Fit Go}

These Low-Carb Thumbprint Cookies are filled with Fat Fit Go, a healthy fat snack loaded with MCT oil and other energy-boosting fats. Only 1.5g net carbs per cookie and 9g of fat each!

Pre-Workout Power Cookie with Fat Fit Go {grain-free, dairy-free}
Keto
Paleo

Pre-Workout Power Cookies {with Fat Fit Go}

On days where you plan to need explosive power, 20-30 minutes prior to the workout you should consume 5-20 grams of fast acting carbs (not starchy carbs like fruit). These power cookies are perfect for those practicing a targeted ketogenic diet.

Maca Cocoa Latte {low-carb; dairy-free option; coffee alternative}
Keto
Paleo
Primal

Maca Cocoa Latte Keto Drink {coffee alternative}

This coffee alternative drink is the perfect pick-me-up in the morning and has added hormone regulating benefits. Plus, it’s low in carbs and high in healthy fats thanks to MCT, the perfect Keto drink.

Salmon Party Rolls {low-carb; primal}
Keto
Primal

Salmon Party Rolls {low-carb; primal}

These Salmon Party Rolls give you all the fantastic flavor of smoked salmon, plus a boost of added fats from the avocado, and creamy goodness from the herb cream cheese. We love to add a little extra dill on top as well to really take the flavor over-the-top.

Low-Carb Cheddar Garlic Biscuits {copycat Cheddar Bay Biscuits}
Keto
Primal

Low-Carb Cheddar Garlic Biscuits {copycat Red Lobster}

These Keto cheddar garlic biscuits are really good and fit in to any Keto Diet WOE. With a carb count at under 2 grams (of net carbs), these are perfect!

Creamy Poppy Seed Dressing {dairy-free; low-carb option}
Keto
Paleo

Creamy Poppy Seed Dressing {dairy-free}

This Creamy Poppy Seed Dressing has been in my rotation for quite some time and is a kid-favorite around here. It’s loaded with healthy fats and is especially great for anyone on a Ketogenic diet.

Peppermint Chocolate Fat Bombs
Keto
Paleo

Peppermint Chocolate Keto Fat Bombs

These Keto fat bombs are incredible, delicious and SUPER healthy. With zero net carbs, no dairy and a prebiotics included, these fat bombs get an A+.

Slow Roasted Chicken
Keto
Paleo
Primal
Whole30

Slow Roasted Chicken

This is, without a doubt, my favorite way to cook a chicken. And to be honest, I use this same method in either the oven or in the smoker (we love our Traeger). There is very minimal time and effort and the amount of flavor and food that you get from it is pretty impressive.

Italian Sub Roll-Ups {low-carb; keto; grain-free} by Our Paleo Life
Keto
Primal

Italian Sub Roll-Ups {grain-free; low-carb; keto}

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

Creamy Scrambled Eggs {low-carb; primal}
Keto
Primal

Creamy Scrambled Eggs {low-carb; primal}

These eggs are full of flavor, creamy, and they’re not dry/rubbery little curds. Cooking them at a lower temp than normal helps to keep them from drying out so you get all the flavor from the egg and no crispy bits from the cheese.

Non-Anchovy Caesar Salad Dressing
Keto
Primal

Caesar Salad

Nothing like a delicious salad to keep you on track. This Caesar salad recipe is just right and helps with the macro count when you’re Keto. + No anchovies.

Blue Cheese Dressing {8g of fat}
Keto
Primal

Blue Cheese Dressing

Getting your fat while on a Keto Diet doesn’t need to be difficult, especially with great homemade dressings. This healthy, Keto Blue Cheese dressing is perfect, give it a try!

Dairy-Free Zuppa Toscana
Paleo
Whole30

Dairy-Free Copycat Zuppa Toscana

This Paleo Zuppa Toscana is incredibly delicious and fits nicely into your clean way of eating.

LCHF Whipped Cream {keto; primal}
Keto
Primal

LCHF Whipped Cream {keto; primal}

This zero-carb (that’s right, ZERO) high-fat whipped cream is the perfect topping for any dessert, or even to eat right off the spoon.

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