Tracking your macros is important while trying to remain in Ketosis. Here they are for one serving of this recipe.
Icons do not reflect ingredients.
I used to make this dish all the time in my per-paleo life. It was my go-to dish to bring to new moms, sick families, or anyone in need. It is quick, easy, delicious, and filling. But because it contained red potatoes, I sort of dismissed it as non-paleo and forgot about it. I know, stupid.
So I decided to breath new life into a past favorite and will no doubt be making this super simple dish a lit more often in the future. I added broccoli, something that was never included in the original, but I’m sure I will sub cauliflower at times, because that stuff is just freaking delicious. I’m sure Brussel sprouts in place of broccoli would be awesome as well.
PS: Yes, I know the picture is bad, I was dealing with crappy lighting and hungry kids, so you get what you get and you don’t pitch a fit.
Chicken Broccoli Bake
Preheat oven to 375°F. Place chicken, broccoli, and sweet potato cubes in a 9×13 glass baking dish. Drizzle olive oil over them and stir to evenly coat.
Spread out the chicken evenly in the dish and spread the veggies around and on top of the chicken evenly. Sprinkle the garlic powder, oregano, salt, and pepper on top.
Bake in preheated oven for 45 minutes, uncovered. Remove from oven and let chicken rest a few minutes before serving to keep the juices inside.