Classic Deep-Dish Paleo Pumpkin Pie by Our Paleo Life

Classic Deep-Dish Paleo Pumpkin Pie

Recipe Macros

Tracking your macros is important while trying to remain in Ketosis. Here they are for one serving of this recipe.

Fat

Fat: 34g

Protein

Protein: 4g

Carb

Carbs: 42g (net)

Icons do not reflect ingredients.

Paleo Pumpkin Pie {dairy-free; no refined sugars} by Our Paleo Life

Ever since I was little, pumpkin pie has been my favorite (even before PSLs became a “typical white girl” thing). Give me a slice (or 3) of a creamy pumpkin pie covered in whipped cream and I was good to go.

Paleo Pumpkin Pie {dairy-free; no refined sugars} by Our Paleo Life

As an adult, I didn’t make a ton of pumpkin pies. My husband’s favorite is my Chocolate Pecan Pie, and I really love a classic Apple Pie (along with everyone else), so those were my two go-to holiday desserts. I do have some Mini Pumpkin Pie Tarts, but that’s still not the same as a classic slice.

Paleo Pumpkin Pie {dairy-free; no refined sugars} by Our Paleo Life

With the creation of my favorite grain-free pie crust, I knew it needed to be filled with my favorite pie. And I’m not going to lie, I’ve gone through lots of pumpkin pie recipes in the last 15 years and I always go back to the one on the back of the pumpkin puree can. This recipe follows that standard, but with a few minor paleo modifications.

Paleo Pumpkin Pie {dairy-free; no refined sugars} by Our Paleo Life

Also, my 9″ pie plate isn’t considered “deep-dish” but I created this recipe to be more of a deep-dish size and it still fits my standard plate just perfectly. And who doesn’t love 30% more pie per slice? Exactly. It does add a little more bake time but it’s so worth it.

Paleo Pumpkin Pie {dairy-free; no refined sugars} by Our Paleo Life
Paleo Pumpkin Pie {dairy-free; no refined sugars} by Our Paleo Life

Classic Deep-Dish Paleo Pumpkin Pie

Course: Dessert
Prep Time: 5 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 20 minutes
Servings: 8
Calories: 504 kcal
Author: Kendra Benson
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Ingredients

Instructions

  1. Preheat the oven to 450°F.

  2. In a large bowl, combine all pie ingredients (except pie crust). Whisk or blend with a hand mixer until the filling is creamy and evenly combined.

  3. Pour into the unbaked pie crust and bake at 450°F for 15 minutes. Reduce oven temperature to 350°F and continue baking for 50-60 minutes, or until the center is mostly set (it may still jiggle a little, that's fine) and a butter knife inserted in the center comes out clean.

  4. About halfway through baking, the crust may start to get pretty brown. Cover just the crust with a few strips of foil to prevent it from over-browning while the pie continues to bake.

  5. Remove from oven and let cool for 1-2 hours. Serve when cooled or place in fridge to cool completely and serve chilled.

Nutrition Facts
Classic Deep-Dish Paleo Pumpkin Pie
Amount Per Serving (1 slice)
Calories 504 Calories from Fat 306
% Daily Value*
Total Fat 34g 52%
Saturated Fat 23g 115%
Cholesterol 99mg 33%
Sodium 604mg 25%
Potassium 414mg 12%
Total Carbohydrates 45g 15%
Dietary Fiber 3g 12%
Sugars 20g
Protein 4g 8%
Vitamin A 233.4%
Vitamin C 4.8%
Calcium 6.2%
Iron 22.3%
* Percent Daily Values are based on a 2000 calorie diet.
This recipe follows that standard pumpkin pie recipe, with a few paleo modifications. It'll impress paleo and non paleos alike.

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