Search Recipes w/ Filters | Paleo, Keto, Primal & Whole30 Recipes

Recipe Search

Refine your search using the filters below.

Keto Meal Plan Paleo Meal Plan

Low-Carb Thumbprint Cookie with Fat Fit Go {grain-free, dairy-free}

Low-Carb Thumbprint Cookies {with Fat Fit Go}

These Low-Carb Thumbprint Cookies are filled with Fat Fit Go, a healthy fat snack loaded with MCT oil and other energy-boosting fats. Only 1.5g net carbs per cookie and 9g of fat each!

Pre-Workout Power Cookie with Fat Fit Go {grain-free, dairy-free}

Pre-Workout Power Cookies {with Fat Fit Go}

On days where you plan to need explosive power, 20-30 minutes prior to the workout you should consume 5-20 grams of fast acting carbs (not starchy carbs like fruit). These power cookies are perfect for those practicing a targeted ketogenic diet.

Flour Alternatives

Enjoy Your Favorite Foods Using Flour Alternatives

If you’re looking to live a grain-free life, you don’t have to sacrifice your favorite foods. Click to learn about the different kinds of flour alternatives.

Maca Cocoa Latte {low-carb; dairy-free option; coffee alternative}

Maca Cocoa Latte Keto Drink {coffee alternative}

This coffee alternative drink is the perfect pick-me-up in the morning and has added hormone regulating benefits. Plus, it’s low in carbs and high in healthy fats thanks to MCT, the perfect Keto drink.

Paleo Meal Plan

2018 Paleo Meal Plan & Grocery List

This meal plan has everything you need (a complete calendar of all meals for 4 entire weeks, grocery lists, prep tips, and clean paleo recipes), and nothing you don’t (grains, dairy, soy, legumes, and refined sugars). It’s perfect for a family of 4 and easily cut in half for 1 or 2 adults with extra leftovers.

Salmon Party Rolls {low-carb; primal}

Salmon Party Rolls {low-carb; primal}

These Salmon Party Rolls give you all the fantastic flavor of smoked salmon, plus a boost of added fats from the avocado, and creamy goodness from the herb cream cheese. We love to add a little extra dill on top as well to really take the flavor over-the-top.

Keto Foods

Keto Food List

In this post you’ll get a full Keto food list to better help you manage your ketosis plan. Understanding what to eat makes sticking to it easier.

Copycat Starbuck's Keto Pink Drink {low-carb; dairy-free option}

Low-Carb Copycat Starbucks Pink Drink

My inspiration for this drink started when I went to Starbucks with a friend and ordered a passion fruit iced tea with sugar-free vanilla syrup. After I started drinking it, I realized that I could do this at home with any combination of flavors that I wanted!

Sweet & Spicy Smoked Pot Roast {maple-sweetened; grain-free}

Sweet & Spicy Smoked Pot Roast

I used to only slow cook a pot roast, thinking that was the only way to get a typically tough meat to be even the slightest bit tender. Never again! Try smoking your pot roast! Take a look at that perfect crust and that perfectly cooked meat inside.

Low-Carb Cheeseburger Sloppy Joes {primal}

Cheeseburger Sloppy Joes

Turns out, the combo of sloppy joes and cheeseburgers is a winner! And we also found that this meal is best served with Low Carb Cheddar Garlic Biscuits. So good! Add some chopped romaine and a slather of mayo on your biscuit and this is the perfect comfort food.

Low-Carb Cheddar Garlic Biscuits {copycat Cheddar Bay Biscuits}

Low-Carb Cheddar Garlic Biscuits {copycat Red Lobster}

These Keto cheddar garlic biscuits are really good and fit in to any Keto Diet WOE. With a carb count at under 2 grams (of net carbs), these are perfect!

Creamy Poppy Seed Dressing {dairy-free; low-carb option}

Creamy Poppy Seed Dressing {dairy-free}

This Creamy Poppy Seed Dressing has been in my rotation for quite some time and is a kid-favorite around here. It’s loaded with healthy fats and is especially great for anyone on a Ketogenic diet.

Peppermint Chocolate Fat Bombs

Peppermint Chocolate Keto Fat Bombs

These Keto fat bombs are incredible, delicious and SUPER healthy. With zero net carbs, no dairy and a prebiotics included, these fat bombs get an A+.

Incredible Reset Meal Plan eBook

30 Day Complete Reset Meal Plan with Grocery Lists

70 Whole30 inspired, delicious and easy to make recipes included. 27 incredible and brand new recipes (exclusively in this eBook). 30 days worth of planning, completely done and ready for your busy life.

Primal Bacon-Wrapped Jalapenos Poppers {low-carb; keto}

Primal Bacon-Wrapped Jalapenos Poppers {low-carb; keto}

These poppers are a delicious side or party food, always a hit. Easy to make and easy to love. Try cooking up these primal, bacon-wrapped Jalapeños Poppers now!

Keto Breakfast Sandwich {2g carbs per sandwich}

Low Carb Breakfast Sandwiches

63g Fat, 28g Protein, 2g (net) Carbs – These Keto breakfast sandwiches are delicious and pack all of the right macros. Loaded with MCT Oil and Prebiotics too!

Chicken Bone Broth {in the Instant Pot}

Chicken Bone Broth {Instant Pot}

Save money and get the nutrients you need to stay healthy by making your own Instant Pot Bone Broth.

Slow Roasted Chicken

Slow Roasted Chicken

This is, without a doubt, my favorite way to cook a chicken. And to be honest, I use this same method in either the oven or in the smoker (we love our Traeger). There is very minimal time and effort and the amount of flavor and food that you get from it is pretty impressive.

Italian Sub Roll-Ups {low-carb; keto; grain-free} by Our Paleo Life

Italian Sub Roll-Ups {grain-free; low-carb; keto}

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

4-Week Keto Meal Plan & Grocery List eBook

2018 Keto Meal Plan & Grocery List

Being Keto can be overwhelming at times, for that reason I’ve created this meal plan to take away some of the burden. In addition to having 4 complete weeks of all your main meals (breakfast, lunch, and dinner) planned out for you, including grocery lists, the daily plans are organized in a way that keeps you close to 70-80% fats, 15-20% proteins, and approximately 5% carbs per day.

Join Over 50,000!

Get Paleo & Keto Recipes Delivered to Your Inbox!

FREE

Thank

You!

USE COUPON CODE 

WELCOME20

Follow us on Facebook