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Strawberry Blast Electrolyte Slush

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Balanced hydration makes a difference and this electrolyte slush might just be one of those recipes that becomes a staple in your house. This Strawberry Blast Electrolyte Slush is easy, delicious, and it packs the right dose of well-deserved and needed electrolytes in every serving.

Electrolyte Slush Recipe

Essential Electrolytes by Cardnl

This recipe uses the essential electrolytes by Cardnl. There are a couple of reasons the electrolytes from cardnl are superior, let’s review.

Essential Electrolytes (Great on LCHF Diet)

Proper Hydration

If your body isn’t properly electrolyte balanced you may suffer from headaches, lethargy, cramping, sluggishness, sleeplessness, and the list of negative symptoms when electrolytes aren’t balanced goes on and on.

Read this: What are Electrolytes? + 19 Low Electrolytes Symptoms

Zero Sugar and Zero Calorie

There are a lot of electrolyte products on the market but when the number one (or the first few) ingredients are sugars, you should avoid it. It’s not providing you with a balance that your body craves. View this post on selecting the right electrolyte drink.

The Essential Electrolytes from Cardnl contain no sugars. The slight sweetness is derived from Stevia, more particularly, Reb M Stevia. Reb A Stevia is used in most products and has a bitter/strange aftertaste. Reb M doesn’t. And you need very little to get that sweet flavor. The amount of the sweeteners is SO LOW but it goes a long way and it’s zero calorie and DOES NOT raise blood sugar.

Strawberry Blast Electrolyte Slushy

Actual Electrolytes in Every Serving

Most of the brands you’ll find online or at the store don’t have an optimal balance of electrolytes. In fact, most of them barely have any. You want the right balance of sodium, magnesium, and potassium. In each serving of Essential Electrolytes, you get:

Zero Sugar Electrolytes

Per Serving:

  • 0 Calories
  • 830 mg Sodium
  • 250 mg Potassium
  • 240 mg Magnesium
Summertime Electrolyte Recipe

Higher Quality & Lower Cost than Competitors

The essential electrolytes from Cardnl are made in house (by us) and are not outsourced to a co-packer or another company. We make every batch within days of the jar leaving our facility. The best by date is very long too.

In addition to that, our pricing is far superior to the competition. It’s just us making it and we don’t have to pay a premium to promote the product. In the end, you win: better ingredients, lower cost.

Electrolyte Slush Recipe

What do you need to have on hand to make this electrolyte slushy?

Keto Friendly Slushy

This recipe can be customized to be more Keto Friendly by reducing the frozen strawberry count. However, if you’re not worried about the carb count, for best flavor, stick to the 6oz of strawberries.

In this drink, there are 12g of net carbs per serving. If you’re active outside, working out, or generally moving around a lot, this drink will make a difference.

Electrolyte Slushy

Mix it up! The electrolyte drink is amazing but it’s fun to have a slushy on occasion and this drink recipe really delivers. Our kids all love this drink. Don’t forget, kids need balanced electrolytes too!

Strawberry Icee Recipe
Electrolyte Slush Recipe

Strawberry Blast Electrolyte Slush

Yield: 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes



  1. Add all ingredients to a blender jar in the order listed. Blend on high for about 60-90 seconds, or until completely blended and slushy.
  2. If you have a BlendTec, use the "smoothie" setting.
  3. Enjoy right away.


If your ice cubes are large, and the slush is too thick to blend completely, you may need to add extra water, just a little at a time.

Nutrition Information
Yield 1 Serving Size 1 slush
Amount Per Serving Calories 60Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 3mgCarbohydrates 16gNet Carbohydrates 12gFiber 4gSugar 8gProtein 1g
Zero Sugar Electrolytes

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