Keto

Keto Chicken Bacon Artichoke Pizza | low-carb, high-fat, primal {by Our Paleo Life}
Keto
Primal

KETO Pizza – Chicken Bacon Artichoke {primal}

1 slice of this delicious grown-up version of pizza is enough to satisfy, with 33g of fat and only 5g net carbs.

Instant Pot Low-Carb Cheesecake {keto; primal} by Our Paleo Life
Keto
Primal

Instant Pot Low-Carb Cheesecake {keto; primal}

This cheesecake is a delicious way to hit your keto macros, with only 3g net carbs and a whopping 24g of fat per slice.

Italian Sub Roll-Ups {low-carb; keto; grain-free} by Our Paleo Life
Keto
Primal

Italian Sub Roll-Ups {grain-free; low-carb; keto}

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

Breadless Tuna Melt {primal; grain-free} by OurPaleoLife.com
Primal

No-Bread Tuna Melt

These Mini Tuna Melts are the perfect replacement for tuna melt sandwiches. All the same great taste and creamy texture, but without the bread and bulk.

Keto Diet Meal Plan Example
Keto

Keto Meal Plan Example

This post showcases what a keto meal plan looks like. This is one day in the life of eating Keto.

Keto Infographic
Keto

What is the Keto Diet? (Infographic)

In this post you’ll better understand what the “keto diet” is and why it could help you lose weight and improve physical performance.

Easy Pan Fried Chicken Tenders {grain-free; dairy-free} by OurPaleoLife.com #paleo

Easy Pan-Fried Chicken Tenders

These fast and easy chicken tenders are kid-approved. Delicious all on their own or cut up in a salad, they make the perfect lunch or dinner.

Prime Rib Au Jus {grain-free; dairy-free}
Keto

Perfect Prime Rib Au Jus

This method of cooking the perfect, paleo prime rib will give you the delicious, melty meat you’re mouth has been watering for. Ingredients do not include dairy or grain.

Keto Coconut Pancakes with Caramel Sauce {paleo | primal | dairy-free option} by Our Paleo Life
Keto

Keto Coconut Pancakes {primal; dairy-free option}

Delicious and easy to make Keto Coconut Pancakes made with Coconut flour & simple keto ingredients. + Keto Caramel Sauce (the perfect alternative to a poor choice).

Dill Dip Seasoning Blend
Keto

Dill Dip Seasoning Blend

Dill is an often under-utilized herb because it is most commonly associated with pickles and not much else. But in cultures outside of America, it is widely used in a variety of dishes.

Short Rib Scrambles
Paleo

Short Rib Scramblers

The end of Daylight Savings has had some unexpected consequences around here. No, not a disruption of kids’ schedules, or mild depression over the fact that it looks like midnight at 5pm (ok, maybe a little bit of that). The real problem is with the chickens. This will be our second winter as chicken parents, […]

Paleo Miracle Mayo by Our Paleo Life
Paleo

Paleo Miracle Mayo

If you’re not a fan of traditional mayonnaise, and prefer a sweeter version (think Miracle Whip), then this is the mayo for you. Sweetened with a bit of honey, this mayo makes a great transition from the store-bought stuff for the picky eaters in your life.

Easy Egg Salad {by Our Paleo Life}
Paleo

Easy Egg Salad

Egg salad is such an easy recipe to make, and a great one to have in your emergency arsenal. This one includes dill pickles and smoked paprika for a change of pace from the standard egg salad.

Crispy Bacon Broccoli {by Our Paleo Life}
Paleo
Whole30

Crispy Bacon Broccoli

How do you make sure kids will eat all their broccoli and not feed it to the dog? Cook it in bacon, of course! This super simple side dish will get gobbled up in no time, guaranteed.

Chicken Bacon Ranch Skillet | Our Paleo Life
Paleo
Primal

Chicken Bacon Ranch Skillet

There are two ways to make this dinner: paleo or primal. We are not hard and fast on the no-dairy rule in paleo. We avoid nearly all dairy, but on occasion we will eat some cheese or use butter in cooking. Feel free to leave out the cheese if dairy bothers you. It’s all good.

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