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Keto Recipes

(click here for all Keto recipes)

Getting in to Ketosis doesn’t happen very easily for all bodies. However, for most people, KETO is an incredible way to increase physical performance and shed fat like no other diet can. These recipes will help you plan so you’re able to consume the level of fats your body needs to enter into Ketosis. Most people need to consume around 70% of their calories from fat to get in to and remain in Ketosis.

Our Most Popular Keto Recipes

You might also be interested in: the Whole30 Meal Plan, Continuous brew Kombucha or more options for the Paleo Diet?

How to get in Ketosis Fast
Keto

How to Get into Ketosis

Through my personal experiences and with a lot of research, I’ve developed a sure-fire way to get into Ketosis fast. Listed here: exactly what to do when starting Keto.

Grain-Free Italian Meatballs {paleo; primal}
Keto
Paleo
Primal
Whole30

Primal Italian Meatballs

These Italian meatballs use a surprising ingredient to keep them grain-free.

Keto Foods
Keto

Keto Food List

In this post you’ll get a full Keto food list to better help you manage your ketosis plan. Understanding what to eat makes sticking to it easier.

Low-carb Reuben Casserole {keto} by Our Paleo Life
Keto
Primal

Reuben Casserole {low-carb; primal}

If you’re trying to stay in Ketosis or just looking for the right Primal dinner and want to mix it up? This is your best bet. Packed with flavor.

Keto Fat Bomb
Keto

Keto Fat Bomb

Getting over 70% of your fat calories and only 5% of your carbs from a serving is the perfect blend of Keto macros you need to stay in check!

Low-Carb Buffalo Chicken Dip {keto}
Keto
Primal

Keto Buffalo Chicken Dip {primal}

This buffalo chicken dip is good on your macros (for ketosis) and it’s a really great snack to help breakup the food options when you’re keto.

Italian Sub Roll-Ups {low-carb; keto; grain-free} by Our Paleo Life
Keto
Primal

Italian Sub Roll-Ups {grain-free; low-carb; keto}

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

Serrano Lime Skirt Steak
Keto
Paleo
Primal
Whole30

Serrano Lime Skirt Steak

Juicy, tender, and bursting with flavor; this Serrano Lime Skirt Steak is the perfect blend of flavors that isn’t too spicy so every member of the family can enjoy it.

Zebra Keto Cheesecake {primal; low-carb}
Keto
Primal

Keto Zebra Cheesecake {primal; low-carb}

This cheesecake is a delicious way to hit your KETO macros, with only 4g net carbs and a whopping 39g of fat per slice.

Family Approved Taco Salad
Keto
Paleo
Primal
Whole30

Paleo Taco Salad

This recipe has been on the website since 2013 and we’ve gotten emails and social messages about how it’s made the regular dinner rotation in many homes. Delicious and easy to make!

Bacon Blue Burgers {low-carb; primal} Our Paleo Life
Keto
Primal

Bacon Blue Cheese Burgers

This multi-flavored bacon & blue cheese burger recipe is easy and incredibly delicious. You’ll want to add this to your regular dinner rotation.

Keto Chicken Bacon Artichoke Pizza | low-carb, high-fat, primal {by Our Paleo Life}
Keto
Primal

KETO Pizza – Chicken Bacon Artichoke {primal}

1 slice of this delicious grown-up version of pizza is enough to satisfy, with 33g of fat and only 5g net carbs.

Instant Pot Low-Carb Cheesecake {keto; primal} by Our Paleo Life
Keto
Primal

Instant Pot Low-Carb Cheesecake {keto; primal}

This cheesecake is a delicious way to hit your keto macros, with only 3g net carbs and a whopping 24g of fat per slice.

Breadless Tuna Melt {primal; grain-free} by OurPaleoLife.com
Primal

No-Bread Tuna Melt

These Mini Tuna Melts are the perfect replacement for tuna melt sandwiches. All the same great taste and creamy texture, but without the bread and bulk.

Keto Diet Meal Plan Example
Keto

Keto Meal Plan Example

This post showcases what a keto meal plan looks like. This is one day in the life of eating Keto.

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