Keto Recipes including Desserts, Main Courses and Sides (Ketosis Food)
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Keto Recipes

(click here for all Keto recipes)

Getting in to Ketosis doesn’t need to be difficult. KETO is an incredible way to increase physical performance, brain function, overall health (especially heart health), and shed fat like no other diet can. These recipes will help you plan so you’re able to consume the level of fats your body needs to enter into Ketosis. Most people need to consume around 70-80% of their calories from fat to get in to and remain in Ketosis.

Our Most Popular Keto Recipes

You might also be interested in: the Whole30 Meal Plan, Continuous brew Kombucha or more options for the Paleo Diet?

LCHF Whipped Cream {keto; primal}
Keto
Primal

LCHF Whipped Cream {keto; primal}

This zero-carb (that’s right, ZERO) high-fat whipped cream is the perfect topping for any dessert, or even to eat right off the spoon.

Keto Pumpkin Layer Cheesecake {primal; low-carb}
Keto
Primal

Keto Pumpkin Layer Cheesecake {primal; low-carb}

This Keto Pumpkin Layer Cheesecake has only 3g net carbs and 22g of fat. Perfect for keeping you in ketosis while not missing out on all the holiday desserts.

How to get in Ketosis Fast
Keto

How to Get into Ketosis

Through my personal experiences and with a lot of research, I’ve developed a sure-fire way to get into Ketosis fast. Listed here: exactly what to do when starting Keto.

Cranberry Cheesecake Bars {low-carb; keto; primal}
Keto
Primal

Cranberry Cheesecake (Low Carb) Keto Bars

These cranberry cheesecake (low carb) Keto bars are delicious and filled with beneficial collagen protein, chia seeds and and MCT oil. Guilt free snack.

Low-Carb Cranberry Relish
Keto
Paleo

Low-Carb Cranberry Relish {keto}

This low carb Cranberry relish is the perfect addition to your Keto holiday spread.

Smoked Turkey
Keto
Paleo
Whole30

Smoked Turkey

The key to making turkey, no matter how you plan on cooking it, is to brine it. This post covers the brining and smoking of the Turkey.

Low Carb Cauliflower Au Gratin
Keto
Primal

Cauliflower Au Gratin {low-carb; primal}

If you’ve been looking for a delicious keto side dish to add to your routine, this is it. This cauliflower Au Gratin is incredibly delicious.

Instant Pot Turkey Broth
Keto
Paleo
Whole30

Leftover Turkey Broth {Instant-Pot method}

Extract all the nutrients from the bones into a flavorful, nutrient-dense broth. This leftover Turkey broth idea helps reduce waste and is super healthy!

Grain-Free Italian Meatballs {paleo; primal}
Keto
Paleo
Primal
Whole30

Primal Italian Meatballs

These Italian meatballs use a surprising ingredient to keep them grain-free.

Keto Foods
Keto

Keto Food List

In this post you’ll get a full Keto food list to better help you manage your ketosis plan. Understanding what to eat makes sticking to it easier.

Low-carb Reuben Casserole {keto} by Our Paleo Life
Keto
Primal

Reuben Casserole {low-carb; primal}

If you’re trying to stay in Ketosis or just looking for the right Primal dinner and want to mix it up? This is your best bet. Packed with flavor.

Keto Fat Bomb
Keto

Keto Fat Bomb Bone Broth Shake

Getting over 70% of your fat calories and only 5% of your carbs from a serving is the perfect blend of Keto macros you need to stay in check!

Low-Carb Buffalo Chicken Dip {keto}
Keto
Primal

Keto Buffalo Chicken Dip {primal}

This buffalo chicken dip is good on your macros (for ketosis) and it’s a really great snack to help breakup the food options when you’re keto.

Italian Sub Roll-Ups {low-carb; keto; grain-free} by Our Paleo Life
Keto
Primal

Italian Sub Roll-Ups {grain-free; low-carb; keto}

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

Serrano Lime Skirt Steak
Keto
Paleo
Primal
Whole30

Serrano Lime Skirt Steak

Juicy, tender, and bursting with flavor; this Serrano Lime Skirt Steak is the perfect blend of flavors that isn’t too spicy so every member of the family can enjoy it.

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