1 slice of this delicious grown-up version of pizza is enough to satisfy, with 33g of fat and only 5g net carbs.
This cheesecake is a delicious way to hit your keto macros, with only 3g net carbs and a whopping 24g of fat per slice.
High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.
These Mini Tuna Melts are the perfect replacement for tuna melt sandwiches. All the same great taste and creamy texture, but without the bread and bulk.
This post showcases what a keto meal plan looks like. This is one day in the life of eating Keto.
In this post you’ll better understand what the “keto diet” is and why it could help you lose weight and improve physical performance.
These fast and easy chicken tenders are kid-approved. Delicious all on their own or cut up in a salad, they make the perfect lunch or dinner.
This method of cooking the perfect, paleo prime rib will give you the delicious, melty meat you’re mouth has been watering for. Ingredients do not include dairy or grain.
Delicious and easy to make Keto Coconut Pancakes made with Coconut flour & simple keto ingredients. + Keto Caramel Sauce (the perfect alternative to a poor choice).
Dill is an often under-utilized herb because it is most commonly associated with pickles and not much else. But in cultures outside of America, it is widely used in a variety of dishes.
The end of Daylight Savings has had some unexpected consequences around here. No, not a disruption of kids’ schedules, or mild depression over the fact that it looks like midnight at 5pm (ok, maybe a little bit of that). The real problem is with the chickens. This will be our second winter as chicken parents, […]
If you’re not a fan of traditional mayonnaise, and prefer a sweeter version (think Miracle Whip), then this is the mayo for you. Sweetened with a bit of honey, this mayo makes a great transition from the store-bought stuff for the picky eaters in your life.
Egg salad is such an easy recipe to make, and a great one to have in your emergency arsenal. This one includes dill pickles and smoked paprika for a change of pace from the standard egg salad.
How do you make sure kids will eat all their broccoli and not feed it to the dog? Cook it in bacon, of course! This super simple side dish will get gobbled up in no time, guaranteed.
There are two ways to make this dinner: paleo or primal. We are not hard and fast on the no-dairy rule in paleo. We avoid nearly all dairy, but on occasion we will eat some cheese or use butter in cooking. Feel free to leave out the cheese if dairy bothers you. It’s all good.