Keto Recipes including Desserts, Main Courses and Sides (Ketosis Food)

Keto Recipes

(click here for all Keto recipes)

Getting in to Ketosis doesn’t need to be difficult. KETO is an incredible way to increase physical performance, brain function, overall health (especially heart health), and shed fat like no other diet can. These recipes will help you plan so you’re able to consume the level of fats your body needs to enter into Ketosis. Most people need to consume around 70-80% of their calories from fat to get in to and remain in Ketosis.

Our Most Popular Keto Recipes

You might also be interested in: the Whole30 Meal Plan, Continuous brew Kombucha or more options for the Paleo Diet?

Low-Carb Thumbprint Cookie with Fat Fit Go {grain-free, dairy-free}
Keto
Paleo

Low-Carb Thumbprint Cookies {with Fat Fit Go}

These Low-Carb Thumbprint Cookies are filled with Fat Fit Go, a healthy fat snack loaded with MCT oil and other energy-boosting fats. Only 1.5g net carbs per cookie and 9g of fat each!

Pre-Workout Power Cookie with Fat Fit Go {grain-free, dairy-free}
Keto
Paleo

Pre-Workout Power Cookies {with Fat Fit Go}

On days where you plan to need explosive power, 20-30 minutes prior to the workout you should consume 5-20 grams of fast acting carbs (not starchy carbs like fruit). These power cookies are perfect for those practicing a targeted ketogenic diet.

Maca Cocoa Latte {low-carb; dairy-free option; coffee alternative}
Keto
Paleo
Primal

Maca Cocoa Latte Keto Drink {coffee alternative}

This coffee alternative drink is the perfect pick-me-up in the morning and has added hormone regulating benefits. Plus, it’s low in carbs and high in healthy fats thanks to MCT, the perfect Keto drink.

Salmon Party Rolls {low-carb; primal}
Keto
Primal

Salmon Party Rolls {low-carb; primal}

These Salmon Party Rolls give you all the fantastic flavor of smoked salmon, plus a boost of added fats from the avocado, and creamy goodness from the herb cream cheese. We love to add a little extra dill on top as well to really take the flavor over-the-top.

Keto Foods
Keto

Keto Food List

In this post you’ll get a full Keto food list to better help you manage your ketosis plan. Understanding what to eat makes sticking to it easier.

Copycat Starbuck's Keto Pink Drink {low-carb; dairy-free option}
Keto
Paleo
Primal

Low-Carb Copycat Starbucks Pink Drink

My inspiration for this drink started when I went to Starbucks with a friend and ordered a passion fruit iced tea with sugar-free vanilla syrup. After I started drinking it, I realized that I could do this at home with any combination of flavors that I wanted!

Low-Carb Cheeseburger Sloppy Joes {primal}
Keto
Primal

Cheeseburger Sloppy Joes

Turns out, the combo of sloppy joes and cheeseburgers is a winner! And we also found that this meal is best served with Low Carb Cheddar Garlic Biscuits. So good! Add some chopped romaine and a slather of mayo on your biscuit and this is the perfect comfort food.

Low-Carb Cheddar Garlic Biscuits {copycat Cheddar Bay Biscuits}
Keto
Primal

Low-Carb Cheddar Garlic Biscuits {copycat Red Lobster}

These Keto cheddar garlic biscuits are really good and fit in to any Keto Diet WOE. With a carb count at under 2 grams (of net carbs), these are perfect!

Creamy Poppy Seed Dressing {dairy-free; low-carb option}
Keto
Paleo

Creamy Poppy Seed Dressing {dairy-free}

This Creamy Poppy Seed Dressing has been in my rotation for quite some time and is a kid-favorite around here. It’s loaded with healthy fats and is especially great for anyone on a Ketogenic diet.

Peppermint Chocolate Fat Bombs
Keto
Paleo

Peppermint Chocolate Keto Fat Bombs

These Keto fat bombs are incredible, delicious and SUPER healthy. With zero net carbs, no dairy and a prebiotics included, these fat bombs get an A+.

Primal Bacon-Wrapped Jalapenos Poppers {low-carb; keto}
Keto
Primal

Primal Bacon-Wrapped Jalapenos Poppers {low-carb; keto}

These poppers are a delicious side or party food, always a hit. Easy to make and easy to love. Try cooking up these primal, bacon-wrapped Jalapeños Poppers now!

Keto Breakfast Sandwich {2g carbs per sandwich}
Keto
Primal

Low Carb Breakfast Sandwiches

63g Fat, 28g Protein, 2g (net) Carbs – These Keto breakfast sandwiches are delicious and pack all of the right macros. Loaded with MCT Oil and Prebiotics too!

Chicken Bone Broth {in the Instant Pot}
Keto
Paleo
Whole30

Chicken Bone Broth {Instant Pot}

Save money and get the nutrients you need to stay healthy by making your own Instant Pot Bone Broth.

Slow Roasted Chicken
Keto
Paleo
Primal
Whole30

Slow Roasted Chicken

This is, without a doubt, my favorite way to cook a chicken. And to be honest, I use this same method in either the oven or in the smoker (we love our Traeger). There is very minimal time and effort and the amount of flavor and food that you get from it is pretty impressive.

Italian Sub Roll-Ups {low-carb; keto; grain-free} by Our Paleo Life
Keto
Primal

Italian Sub Roll-Ups {grain-free; low-carb; keto}

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

Join Over 50,000!

Get Paleo & Keto Recipes Delivered to Your Inbox!

FREE

Thank

You!

USE COUPON CODE 

WELCOME20

Follow us on Facebook