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Our Paleo Life

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Recipes, Meal Plans, and Health Data for the Keto, Paleo, and Whole30 Diets. All recipes are gluten free.

  • Ketovore Meal Plan (Recipes, Grocery List, and Planning Tips)
    This Ketovore Meal Plan has been created to help you LOVE the foods you eat, reach your goals, look forward to your next meal, and feel satisfied while avoiding hunger.
  • Harvest Right Freeze Dryer (everything you need to know)
    Freeze Dryer: Lock in nutrients, keep the flavor, and increase the shelf life of food for 25 years! An overview of Home Freeze Dryers, the benefits, and your options to purchase one.
  • Savory Keto Croutons
    Delicious savory keto croutons using the gluten free and keto bread mix recipe found on this website. No excess carbs, no spike to blood sugar. Great with soups, salads, topping casseroles, and more.
  • Maple Glazed Pumpkin Bundt Cake (Paleo)
    Clean ingredient, Paleo approved, delicious Maple Glazed Pumpkin Bundt Cake will have your guests wanting more! You’re going to love this grain free seasonal cake!
  • Keto Beef Broth Stew
    WOW! Incredible flavor and loaded with beneficial nutrients your body needs. This Keto Beef Broth Stew is an absolute must try. You’re going to love it!
  • Keto Chili
    The perfect blend of ingredients will have you wanting this Keto Chili all of the time. This is a must try and will most likely become a new family favorite.
  • Meat Crisps (Keto Approved)
    Crunchy, low-carb, Keto approved meat crisps that not only taste amazing but are also VERY easy to make. Let’s dig in
  • Keto Cheesy Pizza Bread
    Want a snack that doesn’t taste like a low carb substitute? Try this incredibly delicious Keto cheesy pizza bread recipe. Very easy to make!
  • Poached Egg Recipe
    In this post you’ll learn the art of cooking an egg in gently boiling water, without the shell. Best served with a freshly-made Hollandaise Sauce.
  • Hollandaise “Eggs Benedict Sauce” Recipe
    A Keto approved recipe, easy to make, great addition to your standard breakfast. Hollandaise aka Eggs Benedict Sauce, clean ingredient option!
  • Balsamic Red Wine Steak Sauce
    This Keto and Paleo approved Balsamic Red Wine Steak Sauce provides a delicious and dynamic flavor profile to red meat. Make this delicious Keto sauce in about 10 minutes!

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