Instant Strawberry “Yogurt” {dairy-free}

Guaranteed to bring all the boys to your yard

I’ll be honest with you, I’m not perfect, I’m sometimes not even an 80/20 paleo person. I will cave and eat some totally paleo-illegal foods. I don’t have allergies or severe effects from most foods, this is a choice that my family has made without being forced into due to medical reasons.

That said, dairy is my kryptonite. I love me some good cheese, ice cream, and sour cream, but does that mean I should eat it? Nope. Do I eat it on occasion? Yup. Do I regret it? Always. It is not fun stuff, so when I do splurge, I try to do so in small quantities which isn’t so terrible for me.

Instant Strawberry Yogurt {dairy-free, paleo}

But every now and then, I crave some food from my past (read: pre-paleo days) that I no longer can eat. Yogurt is one of those things. I can (and do) make dairy-free ice cream at home, I can make ghee and still enjoy that buttery flavor, but yogurt is another story. I don’t want to spend a small fortune on probiotics and have to wait 2 days to make the darn stuff myself. I also don’t want to eat the dairy-free stuff from the store because they have all sorts of unnecessary ingredients like preservatives, gums, and carrageenan. Gross.

So one day, after a particularly grueling workout (Filthy Fifty anybody?), I was craving a strawberry milkshake (didn’t help that we drive right by McD’s on the way home from the gym). So naturally, I attempted to make one on the fly when we got home. Turns out, my on-the-fly version of a milkshake was awfully close to yogurt instead. With a few tweaks, I had myself a pretty good instant whipped yogurt. Color me thrilled!

Instant Strawberry Yogurt {dairy-free, paleo}

You could even change it up with different frozen fruits and make any flavor of yogurt you want. I keep meaning to do that, but strawberries are pretty much the standard in my freezer right now, but when I branch out, I’m making more yogurt flavors, for sure.

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Recipe: Instant Strawberry Yogurt
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9 Comments on “Instant Strawberry “Yogurt” {dairy-free}

  1. Lisa dePaula

    thank you for this great recipe! Just made it and know this will now make breakfast planning so much easier. Also made a blueberry version and had my kiddos all wanting to try “the purple one”. Thank you!

    Reply
  2. online food and grocery store india

    thank you for this great recipe !! Just made it and know this will now make breakfast planning so much easier. Also made a blueberry version and had my kiddos all wanting to try “the purple one”. Thank you!

    Do you know of a substitute for the Avo? I’m allergic to it.

    Reply
  3. Instant Strawberry “Yogurt” | Whole30 Recipes

  4. Whole30 For Beginners - Weekly Meal Plan - Horseshoes & Hand Grenades

    1. Nicole

      I put in the entire recipe because I wasn’t sure how people would divide it, and came up with this:

      Calories: 1,606
      Total fat: 132.3 g
      Cholesterol: 0 g
      Sodium: 117.7 mg
      Total Carbs: 85.2 g
      Dietary Fiber: 11.3 g
      Protein: 1.8 g

      Reply
  5. Sharon

    I made this yesterday and had it for dessert last night. I was pleasantly
    surprised that it did indeed taste like yoghurt

    Reply

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