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Paleo Meal Plan

Non-Anchovy Caesar Salad Dressing

Caesar Salad

Nothing like a delicious salad to keep you on track. This Caesar salad recipe is just right and helps with the macro count when you’re Keto. + No anchovies.

Low-Carb Cheeseburger Sloppy Joes {primal}

Cheeseburger Sloppy Joes

Turns out, the combo of sloppy joes and cheeseburgers is a winner! And we also found that this meal is best served with Low Carb Cheddar Garlic Biscuits. So good! Add some chopped romaine and a slather of mayo on your biscuit and this is the perfect comfort food.

Cobb Salad

Cobb Salad

39 grams of fat, 27 grams of protein and 6 (net) carbs, this Cobb salad is sure to hit the right macros for your diet. If you’re Keto you could even load more delicious (and fatty) dressing.

Chicken Bone Broth {in the Instant Pot}

Chicken Bone Broth {Instant Pot}

Save money and get the nutrients you need to stay healthy by making your own Instant Pot Bone Broth.

Dairy-Free Zuppa Toscana

Dairy-Free Copycat Zuppa Toscana

This Paleo Zuppa Toscana is incredibly delicious and fits nicely into your clean way of eating.

Perfect Pot Roast in the Instant Pot

Instant Pot – Pot Roast

The taste and tenderness of slow cooking with the convenience of the Instant Pot. This Instant Pot Pot Roast is a family favorite and works well with any Keto or Paleo menu.

Smoked Turkey

Smoked Turkey

The key to making turkey, no matter how you plan on cooking it, is to brine it. This post covers the brining and smoking of the Turkey.

Grain-Free Italian Meatballs {paleo; primal}

Primal Italian Meatballs

These Italian meatballs use a surprising ingredient to keep them grain-free.

Low-carb Reuben Casserole {keto} by Our Paleo Life

Reuben Casserole {low-carb; primal}

If you’re trying to stay in Ketosis or just looking for the right Primal dinner and want to mix it up? This is your best bet. Packed with flavor.

Family Approved Taco Salad

Paleo Taco Salad

This recipe has been on the website since 2013 and we’ve gotten emails and social messages about how it’s made the regular dinner rotation in many homes. Delicious and easy to make!

Sweet Potato Gnocchi | Our Paleo Life

Sweet Potato Gnocchi

This Sweet Potato Gnocchi recipe is easy and delicious. It’s a great breakfast alternative, you’ll love it!

Bacon Blue Burgers {low-carb; primal} Our Paleo Life

Bacon Blue Cheese Burgers

This multi-flavored bacon & blue cheese burger recipe is easy and incredibly delicious. You’ll want to add this to your regular dinner rotation.

Keto Chicken Bacon Artichoke Pizza | low-carb, high-fat, primal {by Our Paleo Life}

KETO Pizza – Chicken Bacon Artichoke {primal}

1 slice of this delicious grown-up version of pizza is enough to satisfy, with 33g of fat and only 5g net carbs.

Stuffed Pepers {grain-free; dairy-free; whole30; paleo} by Our Paleo Life

Paleo Stuffed Peppers

These stuffed peppers are an easy and delicious way to use up your summer produce and have an impressive dinner for your guests. Plus, they are allergen-free and Whole30-compliant.

Easy Pan Fried Chicken Tenders {grain-free; dairy-free} by OurPaleoLife.com #paleo

Easy Pan-Fried Chicken Tenders

These fast and easy chicken tenders are kid-approved. Delicious all on their own or cut up in a salad, they make the perfect lunch or dinner.

Prime Rib Au Jus {grain-free; dairy-free}

Perfect Prime Rib Au Jus

This method of cooking the perfect, paleo prime rib will give you the delicious, melty meat you’re mouth has been watering for. Ingredients do not include dairy or grain.

House Salad w/ Hot Bacon Honey Mustard Dressing {primal; grain-free; dairy-free option}

House Salad w/ Hot Bacon Honey Mustard Dressing {primal; dairy-free option}

This House Salad w/ Hot Bacon Honey Mustard Dressing is restaurant quality right in your own home. Naturally gluten-free with a dairy-free option.

Slowcooker Paleo Minestrone Soup {grain-free | dairy-free | whole30 | vegan option}

Crockpot Paleo Minestrone Soup {Instant Pot option}

We have enjoyed this soup both with and without the addition of the pork sausage, so it is both Whole30 and vegan friendly. This minestrone soup tastes even better than the endless soup from a certain chain restaurant, and you can make you own endless salad to go along with it.

Paleo Sweet & Sour Chicken {grain-free; refined-sugar-free}

Paleo Sweet and Sour Chicken

Takeout dinners are so tempting. You manage to make it through the whole day successfully, then you remember that your kids have activities that evening and you completely forgot to cook dinner and everyone’s tummies are grumbling (and their mouths are whining).

Bacon Broccoli Quiche | Our Paleo Life

Dairy Free Quiche (Broccoli Bacon & Grain-Free)

Switching up breakfast with something like a dairy free quiche option is sometimes exactly what is needed (to help keep you motivated).

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