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Paleo Meal Plan

Cobb Salad

Cobb Salad

39 grams of fat, 27 grams of protein and 6 (net) carbs, this Cobb salad is sure to hit the right macros for your diet. If you’re Keto you could even load more delicious (and fatty) dressing.

Chicken Bone Broth {in the Instant Pot}

Chicken Bone Broth {Instant Pot}

Save money and get the nutrients you need to stay healthy by making your own Instant Pot Bone Broth.

Peppermint Chocolate Fat Bombs

Peppermint Chocolate Keto Fat Bombs

These Keto fat bombs are incredible, delicious and SUPER healthy. With zero net carbs, no dairy and a prebiotics included, these fat bombs get an A+.

Dairy-Free Zuppa Toscana

Dairy-Free Copycat Zuppa Toscana

This Paleo Zuppa Toscana is incredibly delicious and fits nicely into your clean way of eating.

Perfect Pot Roast in the Instant Pot

Instant Pot – Pot Roast

The taste and tenderness of slow cooking with the convenience of the Instant Pot. This Instant Pot Pot Roast is a family favorite and works well with any Keto or Paleo menu.

Low-Carb Cranberry Relish

Low-Carb Cranberry Relish {keto}

This low carb Cranberry relish is the perfect addition to your Keto holiday spread.

Smoked Turkey

Smoked Turkey

The key to making turkey, no matter how you plan on cooking it, is to brine it. This post covers the brining and smoking of the Turkey.

Paleo Lime Mayo

Easy to make homemade, paleo mayo. Made with simple ingredients: eggs, lime juice, dry mustard, sea salt and avocado oil. Give it a try.

Instant Pot Turkey Broth

Leftover Turkey Broth {Instant-Pot method}

Extract all the nutrients from the bones into a flavorful, nutrient-dense broth. This leftover Turkey broth idea helps reduce waste and is super healthy!

Paleo Halloween Candy & Treats Roundup

Paleo Halloween Candy & Treats Roundup

A roundup of some of the best paleo Halloween candy & treats. Halloween is known for costumes and candy, and trying to avoid the sugar-laden treats filled with artificial colors & flavors, preservatives, soy, dairy, and grains can be tough for many of us. So rather than falling to temptation, make some allergen-free treats and say […]

Grain-Free Halloween Cake {Tim Burton Inspired; grain-free; dairy-free option}

Halloween Layer Cake {grain-free; dairy-free option}

This Tim Burton Inspired Halloween cake is perfect for your next party. Naturally colored with Color Kitchen Foods food coloring. It’s also grain-free thanks to Otto’s Naturals Cassava Flour.

Paleo Diet Food List

Paleo Diet Food List

In this post you’ll get a full Paleo diet food list to better help you manage your healthy eating. Knowing what to eat is the start to a successful plan.

Grain-Free Italian Meatballs {paleo; primal}

Primal Italian Meatballs

These Italian meatballs use a surprising ingredient to keep them grain-free.

Paleo Waffles | Our Paleo Life

Grain Free, Paleo Waffles

Gluten-free, grain-free, dairy-free, refined-sugar-free waffles with a wonderful crunchy outside, the perfect container for all sorts of delicious toppings.

Chocolate Protein Instant Cereal {grain-free; dairy-free}

Chocolate Protein Instant Breakfast Cereal

This Perfect Paleo Powder instant breakfast cereal is the perfect breakfast or snack to pre-make and prepare anytime. It’s easy and delicious.

Serrano Lime Skirt Steak

Serrano Lime Skirt Steak

Juicy, tender, and bursting with flavor; this Serrano Lime Skirt Steak is the perfect blend of flavors that isn’t too spicy so every member of the family can enjoy it.

Virgin Maple Mojito {no refined-sugar, kid-friendly}

Virgin Maple Mojito

This Virgin Maple Mojito has no refined-sugar and is kid-friendly, making it the perfect summer drink for the entire family.

Grain-Free Lemon Cupcakes w/ Strawberry Lemonade Frosting

Lemon Cupcakes w/ Strawberry Lemonade Frosting

These light, fluffy lemon cupcakes are topped with a subtly sweet strawberry lemonade frosting. They are also grain and dairy-free, making them a perfect summer dessert for everyone.

Family Approved Taco Salad

Paleo Taco Salad

This recipe has been on the website since 2013 and we’ve gotten emails and social messages about how it’s made the regular dinner rotation in many homes. Delicious and easy to make!

Honey-Sweetened Strawberry Lemonade {by Our Paleo Life}

Honey-Sweetened Strawberry Lemonade

This strawberry lemonade is sweetened with natural honey (no refined sugars here) and flavored with fresh, ripe strawberries. Adjust the sweetness to your liking or leave it a little extra sour. This kid-approved summer drink also makes excellent popsicles for those extra hot days.

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