cardnl offers a simple guarantee: great taste, texture, with no blood sugar spike with all Keto Bakery Recipes. All of the prepackaged and bakery goods produced at cardnl contain ingredients that won’t cause major blood sugar fluctuations, no unnecessary fillers, and absolutely no grains or gluten.
Useful Links:
- Glycemic Index for Sweeteners
- Continuous Glucose Monitor (Keto Products Tested)
- What is Allulose?
- What is Erythritol?
- What is Stevia?
- Intro to Keto
- Net Carbs Explained
- How to get in Ketosis Fast
- Keto Meal Plan
This page outlines all of cardnl’s product’s Macros (Nutrition Facts) and Ingredients. Know exactly what you’re eating.
cardnl is a 100% Gluten, Soy, Corn, Peanut Free Kitchen.
Click on any of the buttons to view macros / ingredients / recipes / nutrition facts for any of our baked goods.
For all prepackaged goods visit cardnl product pages.
Blueberry Champion Bar
3g Net Carbs
Ingredients: Almond Butter, Pecans, Almond Flour, Coconut Oil, Allulose, Freeze-Dried Blueberries, Unsweetened Coconut, Vanilla, Redmond Salt
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Blueberry Crunch Champion Bar Recipe
Chocolate Champion Bar
2g Net Carbs
Ingredients: Almond Butter, Pecans, Almond Flour, Coconut Oil, Allulose, cardnl Chocolate Chips, Unsweetened Coconut, Cocoa Powder, Vanilla, Redmond Salt
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Boone Bar
4g Net Carbs
Ingredients: Cocoa Butter (fair trade), Freeze-Dried Blueberries, Whey Protein Isolate (with sunflower lecithin), Blanched Almond Butter, Unsweetened Coconut, Hydrolyzed Collagen (bovine), Alkalized Cocoa Powder, Non-Alkalized Cocoa Powder (organic), Redmond Real Salt, Stevia (Reb M)
Classic Cheesecake
3g Net Carbs
Ingredients: Cream Cheese, Almond Flour, Eggs, Sweetener Blend [erythritol, monk fruit], Sour Cream, Butter, Heavy Cream, Vanilla Extract, Ceylon Cinnamon
Topping: Heavy Cream, Sweetener Blend [erythritol, monk fruit]
Online Order & Local Pickup Keto Cheesecakes
Cookie Dough Cheesecake
4g Net Carbs
Ingredients: Cream Cheese, Almond Flour, Sweetener Blend [erythritol, monk fruit], cardnl Chocolate Chips [unsweetened chocolate, erythritol, cocoa butter, stevia extract, sunflower lecithin], Eggs, Sour Cream, Heavy Cream, Butter, Vanilla, Ceylon Cinnamon
Topping: cardnl Chocolate Chip Soft Batch Cookie, cardnl Chocolate Chips
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Hot Cocoa Cheesecake
5g Net Carbs
Ingredients: Cream Cheese, Almond Flour, Eggs, Sweetener Blend [erythritol, monk fruit], Sour Cream, Butter, Heavy Cream, Vanilla Extract, Cocoa Powder, Ceylon Cinnamon
Topping: Heavy Cream, cardnl Chocolate Chips, Sweetener Blend [erythritol, monk fruit], Vanilla
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Pecan Pie Cheesecake
4g Net Carbs
Ingredients: Cream Cheese, Almond Flour, Eggs, Sweetener Blend [erythritol, monk fruit], Sour Cream, Butter, Heavy Cream, Vanilla Extract, Ceylon Cinnamon
Topping: Pecans, Allulose, Heavy Cream, Butter, Cinnamon
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Pumpkin Pie Cheesecake
5g Net Carbs
Ingredients: Cream Cheese, Eggs, Sweetener Blend [erythritol, monk fruit], Almond Flour, Sour Cream, Pumpkin Puree, Cream, Butter, Vanilla, Pumpkin Pie Spice, Ceylon Cinnamon
Topping: Heavy Cream, Sweetener Blend [erythritol, monk fruit]
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Lemon Curd Cheesecake
4g Net Carbs
Ingredients: Cream Cheese, Eggs, Almond Flour, Sweetener Blend [erythritol, monk fruit], Butter, Sour Cream, Cream, Vanilla, Ceylon Cinnamon
Topping: Allulose, Lemon Juice, Eggs, Heavy Cream, Sweetener Blend [erythritol, monk fruit]
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Cranberry Curd Cheesecake
4g Net Carbs
Ingredients: Cream Cheese, Eggs, Almond Flour, Sweetener Blend [erythritol, monk fruit], Butter, Sour Cream, Cream, Vanilla, Ceylon Cinnamon
Topping: Allulose, Cranberries, Eggs, Heavy Cream, Sweetener Blend [erythritol, monk fruit]
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Funfetti Cheesecake
4g Net Carbs
Ingredients: Cream Cheese, Almond Flour, Sweetener Blend [erythritol, monk fruit], Eggs, Sour Cream, cardnl Sprinkees, Cream, Butter, Vanilla, Ceylon Cinnamon
Topping: Heavy Cream, cardnl Sprinkees, Sweetener Blend [erythritol, monk fruit]
Online Order & Local Pickup Keto Cheesecakes
Coconut Lime Cheesecake
3g Net Carbs
Ingredients: Cream Cheese, Almond Flour, Eggs, Sweetener Blend [erythritol, monk fruit], Sour Cream, Butter, Heavy Cream, Vanilla Extract, Ceylon Cinnamon, Lime Oil, Natural Color
Topping: Heavy Cream, Unsweetened Coconut, Sweetener Blend [erythritol, monk fruit]
Online Order & Local Pickup Keto Cheesecakes
Blueberry Cheesecake
5g Net Carbs
Ingredients: Cream Cheese, Almond Flour, Eggs, Sweetener Blend [erythritol, monk fruit], Sour Cream, Butter, Heavy Cream, Blueberries, Vanilla Extract, Ceylon Cinnamon
Topping: Heavy Cream, Sweetener Blend [erythritol, monk fruit]
Online Order & Local Pickup Keto Cheesecakes
Apple Pie Spice Donut
3g Net Carbs
Ingredients: Almond Flour, Eggs, Coconut Milk, Sweetener Blend [erythritol, monk fruit], Coconut Oil, Coconut Flour, Apple Pie Spice, Vanilla, Redmond Salt, Baking Soda
Glaze: Lily’s White Chocolate Chips, Cream, Butter, Allulose, Apple Pie Spice
Online Keto Donut Order (weekly flavor option)
Pumpkin Chocolate Chip Donut
5g Net Carbs
Ingredients: Almond Flour, Pumpkin Puree, Eggs, cardnl Chocolate Chips, Sweetener Blend [erythritol, monk fruit], Coconut Milk, Coconut Oil, Coconut Flour, Pumpkin Pie Spice, Vanilla, Redmond Salt, Baking Soda
Glaze: cardnl Chocolate Chips, Cream, Butter, Allulose
Online Keto Donut Order (weekly flavor option)
Vanilla Donut w/ Blueberry Glaze
3g Net Carbs
Ingredients: Almond Flour, Eggs, Coconut Milk, Sweetener Blend [erythritol, monk fruit], Coconut Oil, Coconut Flour, Vanilla, Redmond Salt, Nutmeg, Baking Soda
Glaze: Lily’s White Chocolate Chips, Cream, Butter, Allulose, Natural Flavor, Natural Color
Online Keto Donut Order (weekly flavor option)
Vanilla Donuts w/ Strawberry Glaze
3g Net Carbs
Ingredients: Almond Flour, Eggs, Coconut Milk, Sweetener Blend [erythritol, monk fruit], Coconut Oil, Coconut Flour, Vanilla, Redmond Salt, Nutmeg, Baking Soda
Glaze: Lily’s White Chocolate Chips, Cream, Butter, Allulose, Natural Flavor, Natural Color
Online Keto Donut Order (weekly flavor option)
Double Chocolate Donut
4g Net Carbs
Ingredients: Almond Flour, Eggs, Coconut Milk, Sweetener Blend [erythritol, monk fruit], Coconut Oil, Cocoa Powder, Coconut Flour, Vanilla, Redmond Salt, Baking Soda
Glaze: cardnl Chocolate Chips, Cream, Butter, Allulose
Online Keto Donut Order (weekly flavor option)
Vanilla Donut w/ Chocolate Glaze
4g Net Carbs
Ingredients: Almond Flour, Eggs, Coconut Milk, Sweetener Blend [erythritol, monk fruit], Coconut Oil, Coconut Flour, Vanilla, Redmond Salt, Nutmeg, Baking Soda
Glaze: cardnl Chocolate Chips, Cream, Butter, Allulose
Online Keto Donut Order (weekly flavor option)
Vanilla Donut w/ Maple Glaze
3g Net Carbs
Ingredients: Almond Flour, Eggs, Coconut Milk, Sweetener Blend [erythritol, monk fruit], Coconut Oil, Coconut Flour, Vanilla, Redmond Salt, Nutmeg, Baking Soda
Glaze: Lily’s White Chocolate Chips, Cream, Butter, cardnl Chocolate Chips, Allulose
Online Keto Donut Order (weekly flavor option)
Thin Mint Donuts
4g Net Carbs
Ingredients: Almond Flour, Eggs, Coconut Milk, Sweetener Blend [erythritol, monk fruit], Coconut Oil, Cocoa Powder, Coconut Flour, Vanilla, Redmond Salt, Baking Soda
Glaze: cardnl Chocolate Chips, Cream, Butter, Allulose, Peppermint Oil
Online Keto Donut Order (weekly flavor option)
Cinnamon Roll Cupcakes w/ Cream Cheese Frosting
4g Net Carbs
Ingredients: Eggs, Almond Flour, Sweetener Blend [erythritol, monk fruit], Coconut Milk, Explorado Market Cinnamon Toast Sprinkle, Vanilla, Redmond Salt, Baking Soda
Frosting: Cream Cheese, Butter, Allulose, Vanilla
Online Keto Cupcake Order (weekly flavor option)
Chocolate Cupcakes w/ Chocolate Frosting
2g Net Carbs
Ingredients: Eggs, Almond Flour, Sweetener Blend [erythritol, monk fruit], Coconut Milk, Cocoa Powder, Vanilla, Redmond Salt, Baking Soda
Frosting: Allulose, Organic Palm Shortening, Cocoa Powder, Vanilla
Online Keto Cupcake Order (weekly flavor option)
Funfetti Cupcakes w/ Vanilla Frosting
3g Net Carbs
Ingredients: Eggs, Almond Flour, Sweetener Blend [erythritol, monk fruit], Coconut Milk, cardnl Sprinkees, Vanilla, Redmond Salt, Baking Soda
Frosting: Allulose, Organic Palm Shortening, Vanilla
Online Keto Cupcake Order (weekly flavor option)
Chocolate Cupcakes w/ Raspberry Frosting
2g Net Carbs
Ingredients: Eggs, Almond Flour, Sweetener Blend [erythritol, monk fruit], Coconut Milk, Cocoa Powder, Vanilla, Redmond Salt, Baking Soda
Frosting: Allulose, Organic Palm Shortening, Freeze-Dried Raspberries, Vanilla
Online Keto Cupcake Order (weekly flavor option)
Vanilla Cupcakes w/ Strawberry Lemon Frosting
2g Net Carbs
Ingredients: Eggs, Almond Flour, Sweetener Blend [erythritol, monk fruit], Coconut Milk, Vanilla, Redmond Salt, Baking Soda
Frosting: Allulose, Organic Palm Shortening, Freeze-Dried Strawberries, Vanilla, Cold Pressed Lemon Oil
Online Keto Cupcake Order (weekly flavor option)
Chocolate Cupcakes w/ Cherry Frosting
2g Net Carbs
Ingredients: Eggs, Almond Flour, Sweetener Blend [erythritol, monk fruit], Coconut Milk, Cocoa Powder, Vanilla, Redmond Salt, Baking Soda
Frosting: Allulose, Organic Palm Shortening, Freeze-Dried Raspberries, Vanilla
Online Keto Cupcake Order (weekly flavor option)
Vanilla Cupcakes w/ Lime Frosting & Toasted Coconut
4g Net Carbs
Ingredients: Eggs, Almond Flour, Sweetener Blend [erythritol, monk fruit], Coconut Milk, Vanilla, Redmond Salt, Baking Soda
Frosting: Allulose, Organic Palm Shortening, Vanilla, Natural Colors [derived from plants], Cold Pressed Lime Oil
Topping: Toasted Unsweetened Coconut
Online Keto Cupcake Order (weekly flavor option)
Chocolate Chip Soft-Batch Cookies
3g Net Carbs
Ingredients: Allulose, Almond Flour, cardnl Chocolate Chips, Almond Butter, Eggs, Coconut Flour, Butter, Cocoa Butter, Vanilla, Baking Soda, Redmond Salt
Buy Keto Chocolate Chip Soft Batch Cookies Online
Buy the Keto Chocolate Chip Ingredient Bundle Online
Keto Chocolate Chip Cookies Recipe
Double Chocolate Soft-Batch Cookies
3g Net Carbs
Ingredients: Allulose, Almond Flour, cardnl Chocolate Chips, Almond Butter, Eggs, Coconut Flour, Butter, Cocoa Butter, Cocoa Powder, Vanilla, Baking Soda, Redmond Salt
Buy Keto Double Chocolate Soft Batch Cookies Online
Cranberry Orange Soft-Batch Cookies
3g Net Carbs
Ingredients: Allulose, Almond Flour, Almond Butter, Eggs, Coconut Flour, Butter, Cocoa Butter, Cranberries, Vanilla, Orange Oil, Baking Soda, Redmond Salt
Buy Keto Cranberry Orange Soft Batch Cookies Online
Cinnamon Roll Soft-Batch Cookies
2g Net Carbs
Ingredients: Almond Flour, Allulose, Almond Butter, Eggs, Butter, Cocoa Butter, Coconut Flour, Sweetener (erythritol, monk fruit), Ceylon Cinnamon, Vanilla, Baking Soda, Redmond Salt
Buy Keto Cinnamon Roll Soft Batch Cookies Online
Chocolate Chip Cookie Dough
3g Net Carbs
Ingredients: Allulose, Almond Flour, cardnl Chocolate Chips, Almond Butter, Eggs, Butter, Cocoa Butter, Coconut Flour, Vanilla, Baking Soda, Redmond Salt
Buy Chocolate Chip Cookie Dough Online
Cinnamon Candied Pecans
1g Net Carb
Ingredients: Pecans, Allulose, Sweetener Blend [erythritol, monk fruit], Butter, Egg Whites, Ceylon Cinnamon, Redmond Real Salt
Buy Keto Cinnamon Candied Pecans Online
Strawberry Candied Pecans
1g Net Carb
Ingredients: Pecans, Allulose, Sweetener Blend [erythritol, monk fruit], Butter, Egg Whites, Strawberries, Redmond Salt
Buy Keto Strawberry Candied Pecans Online
Mexican Cocoa Candied Pecans
1g Net Carb
Ingredients: Pecans, Allulose, Sweetener Blend [erythritol, monk fruit], Butter, Egg Whites, Cocoa Powder, Ceylon Cinnamon, Redmond Salt
Buy Keto Mexican Chocolate Candied Pecans Online
Artisan Bread
2g Net Carbs
Ingredients: Almond Flour, Egg Whites, Roasted Pumpkin Seeds [in coconut oil], Roasted Sunflower Seeds [in coconut oil], Ground Flax Seeds, Ground Psyllium Husk, Coconut Flour, MCT Oil [from coconuts], Yeast, Corn-Free Baking Powder [cream of tartar, baking soda], Redmond Real Salt, Apple Cider Vinegar, Clover Honey, Ginger
Everything Bagel
4g Net Carbs
Ingredients: Mozzarella Cheese, Almond Flour, Eggs, Cream Cheese, Everything Bagel Seasoning [sesame seeds, salt, dehydrated garlic, dehydrated onion, black sesame seeds, poppy seeds], Cream of Tartar, Baking Soda
Dairy-Free Vanilla Frosting
0g Net Carbs
Ingredients: Allulose, Organic Palm Shortening, Vanilla
Buy Vanilla Keto Frosting Online
Dairy-Free Strawberry Frosting
0g Net Carbs
Ingredients: Allulose, Organic Palm Shortening, Vanilla, Strawberries
Buy Strawberry Keto Frosting Online
Holiday Keto Bark
2g Net Carbs
Ingredients: cardnl Chocolate Chips, White Chocolate Chips [erythritol, cocoa butter, milk (rBST free), dextrin, chicory root fiber, sunflower lecithin, natural flavor, salt, stevia extract], Organic Coconut Oil, Pepitas [roasted in coconut oil], Freeze-Dried Cranberries, Unsweetened Coconut
Chocolate Cake Balls
1g Net Carbs
Ingredients: Eggs, Almond Flour, cardnl Dairy-Free Vanilla Frosting [allulose, palm shortening, vanilla], Sweetener [erythritol, monk fruit], Coconut Milk, Cocoa Powder, Vanilla, Redmond Salt, Baking Soda
Coating: cardnl Chocolate Chips, Coconut Oil
Get the Keto Chocolate Cake Balls Recipe
